HKG Yu Ning Chan
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:47:42 at Hong Kong 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: Yu Ning Chan, Ka Wei Chanwhole field → | Doubles Mixed · team 30-34 | 1:47:42 | 1213th of 1,516396th of 475 aged 30-34 | 1:00:47* | 32:05* | 14:56 | View results | See splits Hide splitsSkiErg4:29fastest 33%Sled push1:48fastest 8%Sled pull4:43faster than 46%Burpee broad jump3:20fastest 25%Row5:22faster than 28%Farmers carry1:53fastest 34%Sandbag lunges5:05faster than 40%Wall balls5:25fastest 42%Runs (8 km)1:00:47faster than 6%Roxzone14:56faster than 26%Run 14:20fastest 46%Run 27:05faster than 4%Run 37:48faster than 3%Run 47:28faster than 5%Run 57:52faster than 5%Run 67:40faster than 6%Run 78:21faster than 3%Run 810:17faster than 15%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Ka Wei Chan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 1,516 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yu against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:04 against the typical Doubles Mixed finisher at Hong Kong 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:47:42.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
