Yu-Lung Li
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
272nd of 2,099 Open Men (faster than 87%). Against the 63 who finished around 1:19:44: most time gained on wall balls (1:44), most lost on sled pull (0:58). Runs 5 to 8 took 3:10 more than runs 1 to 4 (them: 2:46 more).
| Part | Time | Typical here | vs 2,099 Open Men here |
|---|---|---|---|
| Run 1: | 3:09 | 3:48 | faster than 88% |
| SkiErg: | 4:09 | 4:49 | faster than 97% |
| Run 2: | 3:53 | 4:32 | faster than 83% |
| Sled push: | 3:04 | 3:17 | faster than 60% |
| Run 3: | 4:09 | 4:48 | faster than 82% |
| Sled pull: | 5:17 | 5:27 | faster than 54% |
| Run 4: | 4:08 | 4:51 | faster than 84% |
| Burpee broad jump: | 5:24 | 6:09 | faster than 67% |
| Run 5: | 4:02 | 4:59 | faster than 90% |
| Row: | 4:37 | 5:05 | faster than 90% |
| Run 6: | 4:06 | 4:57 | faster than 86% |
| Farmers carry: | 2:00 | 2:30 | faster than 81% |
| Run 7: | 4:07 | 4:57 | faster than 86% |
| Sandbag lunges: | 4:29 | 6:07 | faster than 88% |
| Run 8: | 6:14 | 7:05 | faster than 71% |
| Wall balls: | 4:47 | 8:40 | faster than 96% |
| Roxzone: | 10:45 | 12:39 | faster than 75% |
| Runs (8 km) | 33:45 | 40:11 | faster than 85% |
| Stations (8) | 33:47 | ||
| Finish | 1:18:11 | 1:36:16 | 272nd of 2,099 · faster than 87% |
99th of 772 Doubles Men (faster than 87%).
| Part | Time | Typical here | vs 772 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:46 | 5:57 | faster than 88% |
| SkiErg: | 3:54 | 4:27 | faster than 95% |
| Run 2: | 4:19 | 5:16 | faster than 86% |
| Sled push: | 1:58 | 2:15 | faster than 75% |
| Run 3: | 4:26 | 5:34 | faster than 89% |
| Sled pull: | 4:09 | 4:06 | faster than 47% |
| Run 4: | 4:18 | 5:37 | faster than 91% |
| Burpee broad jump: | 2:38 | 3:17 | faster than 81% |
| Run 5: | 4:22 | 5:48 | faster than 92% |
| Row: | 4:42 | 4:54 | faster than 69% |
| Run 6: | 4:22 | 5:42 | faster than 90% |
| Farmers carry: | 1:37 | 1:53 | faster than 84% |
| Run 7: | 4:28 | 5:46 | faster than 91% |
| Sandbag lunges: | 3:44 | 4:01 | faster than 64% |
| Run 8: | 4:36 | 6:12 | faster than 90% |
| Wall balls: | 5:10 | 4:40 | faster than 31% |
| Roxzone: | 6:41 | 8:28 | faster than 76% |
| Runs (8 km) | 35:34 | 46:00 | faster than 90% |
| Stations (8) | 27:52 | ||
| Finish | 1:10:03 | 1:25:15 | 99th of 772 · faster than 87% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
1 team partner
- Chih-Ming Wu1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 2,099 Open Men
Shape of the race
This chart shows where Yu-Lung sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 98% of the field), weakest on Pull (faster than 55%).
See the numbers
| Part | Yu-Lung: faster than |
|---|---|
| Ski | 98% |
| Push | 61% |
| Pull | 55% |
| BBJ | 67% |
| Row | 90% |
| Carry | 81% |
| Lunges | 88% |
| Wall balls | 96% |
| Roxzone | 75% |
| Runs | 85% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Yu-Lung beat on each part of the race, at this race.Best: SkiErg (faster than 98%); weakest: Sled pull (faster than 55%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Yu-Lung's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:26 faster); weakest: Sled pull (0:10 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yu-Lung against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Yu-Lung: 33:47 running, 33:47 at the stations and 10:45 in the roxzone; the longest station was the burpee broad jumps (5:24).Below, Typical Open Men: 39:57 running, 42:04 at the stations and 12:39 in the roxzone; the longest station was the wall balls (8:40).
See the numbers
| Part | Yu-Lung | Typical Open Men |
|---|---|---|
| Run 1 | 3:09 | 3:48 |
| SkiErg | 4:09 | 4:49 |
| Run 2 | 3:53 | 4:32 |
| Sled push | 3:04 | 3:17 |
| Run 3 | 4:09 | 4:48 |
| Sled pull | 5:17 | 5:27 |
| Run 4 | 4:08 | 4:51 |
| Burpee broad jump | 5:24 | 6:09 |
| Run 5 | 4:02 | 4:59 |
| Row | 4:37 | 5:05 |
| Run 6 | 4:06 | 4:57 |
| Farmers carry | 2:00 | 2:30 |
| Run 7 | 4:07 | 4:57 |
| Sandbag lunges | 4:29 | 6:07 |
| Run 8 | 6:14 | 7:05 |
| Wall balls | 4:47 | 8:40 |
| Roxzone | 10:45 | 12:39 |
| Finish | 1:18:11 | 1:36:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:11.
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