NED Yrsa Kooijmans
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:36:35 at Utrecht 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Utrecht 2025 28 Nov 2025team: Sanna Kiljan, Yrsa Kooijmanswhole field → | Doubles Women · team 16-24 | 1:36:35 | 854th of 1,124195th of 266 aged 16-24 | 53:53 | 36:42 | 6:06 | View results | See splits Hide splitsSkiErg5:55Sled push2:13faster than 23%Sled pull4:28faster than 19%Burpee broad jump5:07faster than 23%Row5:58faster than 2%Farmers carry2:13faster than 24%Sandbag lunges5:12faster than 4%Wall balls5:36faster than 9%Runs (8 km)53:53faster than 39%Roxzone6:06faster than 44%Run 16:10faster than 39%Run 26:55faster than 27%Run 37:11faster than 28%Run 47:07faster than 32%Run 57:01faster than 43%Run 66:55faster than 44%Run 76:58faster than 41%Run 85:39faster than 43%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Sanna Kiljan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Utrecht 2025, against 1,124 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yrsa against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:39 against the typical Doubles Women finisher at Utrecht 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:36:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
