Athlete · Pro Men · 35-39 ·

CAN

Youssef Akkouche

4 HYROX results (2 solo, 2 in a team) over 1 season. Personal bests: Pro Men 1:29:16 (Ottawa May 2026) · Open Men 1:31:49 (Toronto Oct 2025) · Doubles Men 1:05:55 (Toronto Oct 2025).

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1:29:16 Pro Men time · Ottawa May 2026 also raced Open Men, Doubles Men: each has its own best below

172nd of 283 Pro Men place · Ottawa May 2026 among Pro Men finishers there

1:29:16 latest race · Ottawa May 2026 first Pro Men race Pro Men

Sled pull strongest segment · Ottawa May 2026 faster than 84% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:29:16Ottawa May 2026 · 1 race Open Men1:31:49Toronto Oct 2025 · 1 race Doubles Men1:05:55Toronto Oct 2025 · 2 races · with Youssef Ouahrig

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:06:001:07:001:08:001:09:001:10:00 best 1:05:55

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Ottawa May 2026 16 May 2026what the whole field did →	Pro Men · 35-39	1:29:16	172nd of 283	41:09	41:19	6:52	splits SkiErg4:18Sled push6:18Sled pull4:53Burpee broad jump5:01Row4:46Farmers carry1:59Sandbag lunges6:02Wall balls8:02Run 14:55Run 24:52Run 34:58Run 45:11Run 55:10Run 65:12Run 75:13Run 85:42Full report for this race →
Ottawa May 2026 15 May 2026team: Youssef Akkouche, Yannick Reynaudwhat the whole field did →	Doubles Men · team 35-39	1:10:27	top 19% 158/843	40:14	24:08	6:09	splits SkiErg3:48Sled push2:00Sled pull3:03Burpee broad jump2:07Row4:03Farmers carry1:33Sandbag lunges3:18Wall balls4:16Run 14:33Run 24:31Run 35:04Run 45:05Run 55:12Run 65:15Run 75:16Run 85:19Full report for this race →
Toronto Oct 2025 5 Oct 2025team: Youssef Ouahrig, Youssef Akkouchewhat the whole field did →	Doubles Men · team 30-34	1:05:55	top 7% 69/1,038	38:32	22:23	5:06	splits SkiErg4:04Sled push1:31Sled pull2:41Burpee broad jump2:01Row4:17Farmers carry1:22Sandbag lunges2:50Wall balls3:37Run 13:50Run 24:32Run 34:50Run 44:59Run 55:04Run 65:09Run 75:41Run 84:31Full report for this race →
Toronto Oct 2025 4 Oct 2025what the whole field did →	Open Men · 35-39	1:31:49	top 44% 772/1,771	44:35	40:50	6:27	splits SkiErg4:26Sled push3:15Sled pull5:38Burpee broad jump7:32Row4:59Farmers carry1:56Sandbag lunges5:56Wall balls7:08Run 13:33Run 24:52Run 35:11Run 45:38Run 55:42Run 65:35Run 75:48Run 88:18Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Ottawa May 2026, against 283 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Youssefedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 45%

Sled push faster than 12%

Sled pull faster than 84%

Burpee broad jump faster than 37%

Row faster than 27%

Farmers carry faster than 71%

Sandbag lunges faster than 29%

Wall balls faster than 37%

Roxzone faster than 26%

Runs (8 km) faster than 40%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 2:15 slower

Sled pull 1:37 faster

Burpee broad jump 0:23 slower

Row 0:14 slower

Farmers carry 0:21 faster

Sandbag lunges 0:51 slower

Wall balls 1:07 slower

Roxzone 1:22 slower

Runs (8 km) 1:44 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Youssef against the typical Pro Men finisher

Youssef1:29:16

4:554:184:526:184:584:535:115:015:104:465:121:595:136:025:428:026:52

Typical Pro Men1:23:10

4:174:164:304:034:556:304:574:385:034:324:592:205:025:115:326:555:30

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 2:15 against the typical Pro Men finisher at Ottawa May 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:29:16.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown