Athlete · Open Women · 40-44 ·

KOR

Younjin Park

3 HYROX results over 1 season. Best Open Women time 2:44:32 at Singapore 2024.

See the full race report →Compare with another athlete Is this you? Email me my next report

2:44:32 best Open Women time · Singapore 2024 3 Open Women races

306th of 312 best Open Women place · Singapore 2024 among Open Women finishers there

2:49:57 latest race · Taipei 2025 5:25 slower than the best Open Women time Open Women

Sled push strongest segment · Singapore 2024 faster than 20% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

2:45:002:46:002:47:002:48:002:49:00 best 2:44:32 best 2:44:32 · Singapore

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Taipei 2025 12 Apr 2025what the whole field did →	Open Women · 40-44	2:49:57	297th of 299	1:20:47	1:19:01	10:15	splits SkiErg6:03Sled push4:40Sled pull12:26Burpee broad jump19:42Row7:24Farmers carry3:52Sandbag lunges10:20Wall balls14:34Run 17:42Run 27:43Run 310:09Run 410:20Run 511:57Run 69:21Run 78:34Run 815:04Full report for this race →
Hong Kong 2024 22 Nov 2024what the whole field did →	Open Women · 40-44	2:45:15	521st of 525	1:11:41	1:19:00	14:39	splits SkiErg5:52Sled push3:35Sled pull10:46Burpee broad jump19:37Row7:09Farmers carry3:52Sandbag lunges14:17Wall balls13:52Run 16:52Run 27:59Run 38:44Run 410:53Run 58:25Run 68:54Run 79:56Run 810:00Full report for this race →
Singapore 2024 31 Aug 2024what the whole field did →	Open Women · 40-44	2:44:32	306th of 312	1:22:06	1:07:15	15:15	splits SkiErg6:41Sled push3:24Sled pull11:31Burpee broad jump15:42Row6:44Farmers carry4:36Sandbag lunges9:26Wall balls9:11Run 16:50Run 27:44Run 39:29Run 413:51Run 510:59Run 69:21Run 710:06Run 813:50Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Singapore 2024, against 312 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Younjinedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 5%

Sled push faster than 20%

Sled pull faster than 3%

Burpee broad jump faster than 1%

Row faster than 9%

Farmers carry faster than 4%

Sandbag lunges faster than 5%

Wall balls faster than 12%

Roxzone faster than 0%

Runs (8 km) faster than 2%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 1:07 slower

Sled push 0:39 slower

Sled pull 4:39 slower

Burpee broad jump 9:10 slower

Row 1:01 slower

Farmers carry 1:55 slower

Sandbag lunges 4:08 slower

Wall balls 3:42 slower

Roxzone 8:24 slower

Runs (8 km) 29:33 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Younjin against the typical Open Women finisher

Younjin2:44:32

6:506:417:443:249:2911:3113:5115:4210:596:449:214:3610:069:2613:509:1115:15

Typical Open Women1:39:47

5:085:346:052:456:276:526:286:326:455:436:382:416:395:187:525:296:51

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 9:10 against the typical Open Women finisher at Singapore 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 2:44:32.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown