Athlete · Pro Doubles Men · team U29 ·

KOR

Younghyun Cho

1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:06:55 at Incheon 2024.

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Pro Doubles Men time1:06:55Incheon 2024

Pro Doubles Men place15thof 97 · Incheon 2024

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 89% of Pro Doubles Men at Incheon 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Incheon 2024 19 Oct 2024team: Younghyun Cho, 재현 설whole field →	Pro Doubles Men · team U29	1:06:55	15th of 976th of 38 aged U29	37:06	25:12	4:41	View results	See splits Hide splits SkiErg3:53fastest 49%Sled push1:41fastest 12%Sled pull4:21faster than 42%Burpee broad jump2:02fastest 30%Row4:09fastest 22%Farmers carry1:57faster than 19%Sandbag lunges3:08fastest 29%Wall balls4:01fastest 49%Runs (8 km)37:06fastest 17%Roxzone4:41fastest 14%Run 13:22fastest 30%Run 24:30fastest 27%Run 34:48fastest 19%Run 44:47fastest 18%Run 54:57fastest 23%Run 64:55fastest 25%Run 74:52fastest 20%Run 84:58fastest 13%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

재현 설1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Doubles Men race

Incheon 2024, against 97 Pro Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Younghyunedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 51%

Sled push faster than 89%

Sled pull faster than 43%

Burpee broad jump faster than 71%

Row faster than 79%

Farmers carry faster than 20%

Sandbag lunges faster than 72%

Wall balls faster than 51%

Roxzone faster than 86%

Runs (8 km) faster than 83%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:17 faster

Sled pull 0:07 slower

Burpee broad jump 0:13 faster

Row 0:14 faster

Farmers carry 0:13 slower

Sandbag lunges 0:21 faster

Wall balls level

Roxzone 1:20 faster

Runs (8 km) 4:56 faster

Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Younghyun against the typical Pro Doubles Men finisher

Younghyun1:06:55

3:223:534:301:414:484:214:472:024:574:094:551:574:523:084:584:014:41

Typical Pro Doubles Men1:13:13

3:413:534:531:585:234:145:212:155:264:235:211:445:243:295:464:016:01

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:06:55.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up