Athlete · Doubles Men · team 40-49 ·

KOR

Yoon Je Song

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:20:42 at Incheon 2025.

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Doubles Men time1:20:42Incheon 2025

Doubles Men place302ndof 469 · Incheon 2025

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 69% of Doubles Men at Incheon 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Incheon 2025 17 May 2025team: Jin Woo Jang, Yoon Je Songwhole field →	Doubles Men · team 40-49	1:20:42	302nd of 46921st of 43 aged 40-49	46:54	26:40	7:13	View results	See splits Hide splits SkiErg4:06fastest 46%Sled push2:06fastest 49%Sled pull4:44faster than 12%Burpee broad jump2:22fastest 32%Row4:31faster than 45%Farmers carry1:48faster than 48%Sandbag lunges3:19faster than 34%Wall balls3:44fastest 37%Runs (8 km)46:54faster than 35%Roxzone7:13faster than 27%Run 16:12faster than 33%Run 25:15faster than 36%Run 35:36faster than 35%Run 45:21faster than 47%Run 55:34faster than 47%Run 65:22fastest 48%Run 75:59faster than 27%Run 87:37faster than 15%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Jin Woo Jang1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Incheon 2025, against 469 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Yoonedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 54%

Sled push faster than 52%

Sled pull faster than 13%

Burpee broad jump faster than 69%

Row faster than 45%

Farmers carry faster than 48%

Sandbag lunges faster than 34%

Wall balls faster than 64%

Roxzone faster than 28%

Runs (8 km) faster than 36%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push level

Sled pull 0:51 slower

Burpee broad jump 0:13 faster

Row 0:02 slower

Farmers carry 0:01 slower

Sandbag lunges 0:14 slower

Wall balls 0:07 faster

Roxzone 1:01 slower

Runs (8 km) 2:53 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Yoon against the typical Doubles Men finisher

Yoon1:20:42

6:124:065:152:065:364:445:212:225:344:315:221:485:593:197:373:447:13

Typical Doubles Men1:15:31

5:514:075:002:065:193:535:162:355:304:295:251:475:233:055:423:516:12

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:01 against the typical Doubles Men finisher at Incheon 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:20:42.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up