NED Yoni van Engelen
6 HYROX races over 2 seasons: 1 solo, 5 in a team with 7 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Yoni van Engelen at each race, oldest on the left; lower is faster.The best was 1:20:10 at Amsterdam (Jan 2026); Yoni van Engelen was 1:42 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Jan 2026 | Doubles Women | 1:20:10 |
| Rotterdam | Apr 2026 | Doubles Women | 1:21:52 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 5 races
40th of 69 Relay Mixed (faster than 42%).
| Part | Time | Typical here | vs 69 Relay Mixed here |
|---|---|---|---|
| Run 1: | 3:34 | 3:28 | faster than 41% |
| SkiErg: | 4:47 | 5:01 | faster than 58% |
| Run 2: | 4:41 | 4:44 | faster than 52% |
| Sled push: | 2:28 | 2:23 | faster than 44% |
| Run 3: | 4:33 | 4:45 | faster than 64% |
| Sled pull: | 4:56 | 4:03 | faster than 23% |
| Run 4: | 4:53 | 4:29 | faster than 33% |
| Burpee broad jump: | 4:48 | 4:41 | faster than 47% |
| Run 5: | 5:33 | 4:51 | faster than 22% |
| Row: | 5:13 | 4:55 | faster than 22% |
| Run 6: | 5:10 | 5:10 | faster than 45% |
| Farmers carry: | 1:39 | 2:02 | faster than 89% |
| Run 7: | 5:50 | 4:56 | faster than 25% |
| Sandbag lunges: | 6:02 | 4:10 | faster than 17% |
| Run 8: | 5:22 | 5:24 | faster than 50% |
| Wall balls: | 5:29 | 5:11 | faster than 38% |
| Roxzone: | 7:11 | 6:44 | faster than 37% |
| Runs (8 km) | 39:33 | 39:02 | faster than 44% |
| Stations (8) | 35:22 | ||
| Finish | 1:22:02 | 1:19:40 | 40th of 69 · faster than 42% |
352nd of 1,879 Open Women (faster than 81%). Against the 57 who finished around 1:24:49: most time gained on the roxzone (1:03), most lost on wall balls (1:11). Runs 5 to 8 took 1:35 more than runs 1 to 4 (them: 1:27 more).
| Part | Time | Typical here | vs 1,879 Open Women here |
|---|---|---|---|
| Run 1: | 4:50 | 5:39 | faster than 84% |
| SkiErg: | 5:18 | 5:27 | faster than 65% |
| Run 2: | 5:17 | 5:28 | faster than 59% |
| Sled push: | 2:00 | 2:41 | faster than 93% |
| Run 3: | 5:15 | 5:46 | faster than 71% |
| Sled pull: | 4:14 | 5:15 | faster than 86% |
| Run 4: | 5:22 | 5:51 | faster than 69% |
| Burpee broad jump: | 5:28 | 7:04 | faster than 83% |
| Run 5: | 5:26 | 5:54 | faster than 70% |
| Row: | 5:01 | 5:29 | faster than 89% |
| Run 6: | 5:33 | 5:51 | faster than 62% |
| Farmers carry: | 2:01 | 2:20 | faster than 82% |
| Run 7: | 5:13 | 5:54 | faster than 78% |
| Sandbag lunges: | 4:43 | 5:11 | faster than 65% |
| Run 8: | 6:07 | 6:57 | faster than 73% |
| Wall balls: | 6:55 | 6:54 | faster than 49% |
| Roxzone: | 5:40 | 8:01 | faster than 94% |
| Runs (8 km) | 42:59 | 47:37 | faster than 73% |
| Stations (8) | 35:40 | ||
| Finish | 1:24:13 | 1:36:50 | 352nd of 1,879 · faster than 81% |
660th of 2,052 Doubles Women (faster than 67%). Against the 63 who finished around 1:21:05: most time gained on the roxzone (0:43), most lost on burpee broad jump (0:49). Runs 5 to 8 took 2:13 more than runs 1 to 4 (them: 1:22 more).
| Part | Time | Typical here | vs 2,052 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:06 | 6:00 | faster than 88% |
| SkiErg: | 4:51 | 4:57 | faster than 63% |
| Run 2: | 5:01 | 5:38 | faster than 81% |
| Sled push: | 1:53 | 1:41 | faster than 22% |
| Run 3: | 5:33 | 5:57 | faster than 69% |
| Sled pull: | 3:46 | 3:46 | faster than 50% |
| Run 4: | 5:32 | 6:01 | faster than 73% |
| Burpee broad jump: | 4:51 | 4:24 | faster than 35% |
| Run 5: | 5:38 | 6:06 | faster than 72% |
| Row: | 5:22 | 5:12 | faster than 32% |
| Run 6: | 5:57 | 6:04 | faster than 56% |
| Farmers carry: | 2:06 | 1:51 | faster than 17% |
| Run 7: | 5:37 | 6:07 | faster than 73% |
| Sandbag lunges: | 4:06 | 3:40 | faster than 28% |
| Run 8: | 6:13 | 6:56 | faster than 75% |
| Wall balls: | 4:32 | 4:20 | faster than 38% |
| Roxzone: | 5:56 | 7:26 | faster than 87% |
| Runs (8 km) | 44:35 | 49:03 | faster than 75% |
| Stations (8) | 31:27 | ||
| Finish | 1:21:52 | 1:26:19 | 660th of 2,052 · faster than 67% |
503rd of 1,635 Doubles Women (faster than 69%). Against the 52 who finished around 1:19:56: most time gained on the roxzone (0:39), most lost on the eight runs (1:18). Runs 5 to 8 took 1:41 more than runs 1 to 4 (them: 2:19 more).
| Part | Time | Typical here | vs 1,635 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:44 | 4:45 | faster than 52% |
| SkiErg: | 4:33 | 4:38 | faster than 63% |
| Run 2: | 5:50 | 5:48 | faster than 48% |
| Sled push: | 1:31 | 1:50 | faster than 94% |
| Run 3: | 6:05 | 6:01 | faster than 45% |
| Sled pull: | 3:51 | 4:03 | faster than 64% |
| Run 4: | 5:47 | 6:03 | faster than 64% |
| Burpee broad jump: | 3:33 | 4:15 | faster than 80% |
| Run 5: | 5:55 | 6:11 | faster than 63% |
| Row: | 4:52 | 5:03 | faster than 74% |
| Run 6: | 5:53 | 6:10 | faster than 64% |
| Farmers carry: | 1:48 | 1:51 | faster than 58% |
| Run 7: | 5:49 | 6:08 | faster than 64% |
| Sandbag lunges: | 3:33 | 3:36 | faster than 54% |
| Run 8: | 6:29 | 6:42 | faster than 59% |
| Wall balls: | 4:12 | 4:21 | faster than 60% |
| Roxzone: | 5:52 | 7:19 | faster than 88% |
| Runs (8 km) | 46:29 | 47:57 | faster than 60% |
| Stations (8) | 27:53 | ||
| Finish | 1:20:10 | 1:25:19 | 503rd of 1,635 · faster than 69% |
120th of 161 Pro Doubles Women (faster than 25%).
| Part | Time | Typical here | vs 161 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:37 | 5:17 | faster than 35% |
| SkiErg: | 4:33 | 4:27 | faster than 38% |
| Run 2: | 6:11 | 5:43 | faster than 33% |
| Sled push: | 3:50 | 3:00 | faster than 14% |
| Run 3: | 6:24 | 6:05 | faster than 36% |
| Sled pull: | 5:09 | 4:25 | faster than 19% |
| Run 4: | 7:15 | 6:04 | faster than 15% |
| Burpee broad jump: | 5:08 | 3:57 | faster than 10% |
| Run 5: | 6:48 | 6:12 | faster than 30% |
| Row: | 4:59 | 4:53 | faster than 38% |
| Run 6: | 6:41 | 6:10 | faster than 28% |
| Farmers carry: | 2:17 | 2:06 | faster than 25% |
| Run 7: | 6:32 | 6:05 | faster than 37% |
| Sandbag lunges: | 5:02 | 3:59 | faster than 14% |
| Run 8: | 4:55 | 4:55 | faster than 50% |
| Wall balls: | 7:11 | 4:16 | faster than 4% |
| Roxzone: | 4:49 | 5:17 | faster than 61% |
| Runs (8 km) | 50:20 | 46:28 | faster than 35% |
| Stations (8) | 38:09 | ||
| Finish | 1:33:14 | 1:23:53 | 120th of 161 · faster than 25% |
667th of 1,864 Doubles Mixed (faster than 64%). Against the 60 who finished around 1:21:00: most time gained on the roxzone (0:40), most lost on the eight runs (1:42). Runs 5 to 8 took 1:33 more than runs 1 to 4 (them: 1:40 more).
| Part | Time | Typical here | vs 1,864 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:49 | 5:03 | faster than 61% |
| SkiErg: | 3:55 | 4:18 | faster than 93% |
| Run 2: | 5:52 | 5:44 | faster than 42% |
| Sled push: | 2:20 | 2:27 | faster than 58% |
| Run 3: | 6:06 | 6:00 | faster than 45% |
| Sled pull: | 4:44 | 4:28 | faster than 39% |
| Run 4: | 5:56 | 6:00 | faster than 53% |
| Burpee broad jump: | 3:00 | 3:42 | faster than 80% |
| Run 5: | 6:01 | 6:04 | faster than 52% |
| Row: | 4:40 | 4:42 | faster than 55% |
| Run 6: | 5:56 | 6:00 | faster than 53% |
| Farmers carry: | 1:42 | 1:45 | faster than 59% |
| Run 7: | 6:06 | 6:08 | faster than 50% |
| Sandbag lunges: | 3:46 | 4:23 | faster than 77% |
| Run 8: | 6:13 | 6:29 | faster than 59% |
| Wall balls: | 4:41 | 4:54 | faster than 57% |
| Roxzone: | 5:29 | 6:35 | faster than 81% |
| Runs (8 km) | 46:56 | 47:36 | faster than 54% |
| Stations (8) | 28:48 | ||
| Finish | 1:21:08 | 1:25:15 | 667th of 1,864 · faster than 64% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
7 team partners
- Chemaine Vonk1 race
- Dani Van Engelen1 race
- Davey Van Wijk1 race
- Kristy Van Engelen1 race
- Marcel Groen1 race
- Sanne Dercksen1 race
- Sanne Derksen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2026, against 1,879 Open Women
Shape of the race
This chart shows where Yoni sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 95% of the field), weakest on Wall balls (faster than 50%).
See the numbers
| Part | Yoni: faster than |
|---|---|
| Ski | 66% |
| Push | 93% |
| Pull | 87% |
| BBJ | 83% |
| Row | 89% |
| Carry | 82% |
| Lunges | 65% |
| Wall balls | 50% |
| Roxzone | 95% |
| Runs | 73% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Yoni beat on each part of the race, at this race.Best: Roxzone (faster than 95%); weakest: Wall balls (faster than 50%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Yoni's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (4:38 faster); weakest: Wall balls (0:01 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yoni against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Yoni: 43:03 running, 35:41 at the stations and 5:40 in the roxzone; the longest station was the wall balls (6:55) and the shortest the sled push (2:00).Below, Typical Open Women: 47:20 running, 40:21 at the stations and 8:01 in the roxzone; the longest station was the burpee broad jumps (7:04).
See the numbers
| Part | Yoni | Typical Open Women |
|---|---|---|
| Run 1 | 4:50 | 5:39 |
| SkiErg | 5:18 | 5:27 |
| Run 2 | 5:17 | 5:28 |
| Sled push | 2:00 | 2:41 |
| Run 3 | 5:15 | 5:46 |
| Sled pull | 4:14 | 5:15 |
| Run 4 | 5:22 | 5:51 |
| Burpee broad jump | 5:28 | 7:04 |
| Run 5 | 5:26 | 5:54 |
| Row | 5:01 | 5:29 |
| Run 6 | 5:33 | 5:51 |
| Farmers carry | 2:01 | 2:20 |
| Run 7 | 5:13 | 5:54 |
| Sandbag lunges | 4:43 | 5:11 |
| Run 8 | 6:07 | 6:57 |
| Wall balls | 6:55 | 6:54 |
| Roxzone | 5:40 | 8:01 |
| Finish | 1:24:13 | 1:36:50 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:24:13.
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