NED Yoni Brandsen
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Pro Men 1:38:13 (Amsterdam 2024) · Doubles Mixed 1:22:57 (Rotterdam 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rotterdam 2025 27 Feb 2025team: Nina Flapper, Yoni Brandsenwhat the whole field did → | Doubles Mixed · team U29 | 1:22:57 | top 50% 633/1,284 | 48:46 | 27:25 | 6:49 | splitsSkiErg4:14Sled push1:54Sled pull4:10Burpee broad jump3:19Row4:25Farmers carry2:07Sandbag lunges3:21Wall balls3:55Run 16:29Run 25:44Run 36:00Run 46:02Run 56:19Run 66:43Run 75:37Run 85:55Full report for this race → |
| Amsterdam 2024 12 Oct 2024what the whole field did → | Pro Men · 30-34 | 1:38:13 | 279th of 324 | 49:10 | 41:39 | 7:29 | splitsSkiErg4:28Sled push3:20Sled pull6:24Burpee broad jump6:01Row4:42Farmers carry2:10Sandbag lunges6:02Wall balls8:32Run 14:16Run 25:57Run 36:03Run 46:38Run 56:24Run 66:16Run 76:32Run 87:07Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Amsterdam 2024, against 324 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yoni against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:59 against the typical Pro Men finisher at Amsterdam 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:38:13.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
