Athlete · Doubles Women · team 25-29 ·

RSA

Yonette Fourie

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:19:51 at Cape Town 2026.

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Doubles Women time1:19:51Cape Town 2026

Doubles Women place227thof 1,196 · Cape Town 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 90% of Doubles Women at Cape Town 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Cape Town 2026 15 Aug 2026team: Annette Van Der Berg, Yonette Fouriewhole field →	Doubles Women · team 25-29	1:19:51	227th of 1,19645th of 215 aged 25-29	46:10	29:08	4:37	View results	See splits Hide splits SkiErg4:52faster than 48%Sled push1:39fastest 46%Sled pull4:33faster than 44%Burpee broad jump4:10fastest 34%Row5:04fastest 33%Farmers carry1:34fastest 11%Sandbag lunges3:08fastest 10%Wall balls4:08fastest 19%Runs (8 km)46:10fastest 19%Roxzone4:37fastest 13%Run 14:30fastest 30%Run 25:54fastest 25%Run 36:10fastest 26%Run 45:56fastest 17%Run 56:06fastest 20%Run 65:50fastest 15%Run 76:05fastest 21%Run 85:42fastest 13%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Annette Van Der Berg1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Cape Town 2026, against 1,196 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Yonetteedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 48%

Sled push faster than 54%

Sled pull faster than 45%

Burpee broad jump faster than 67%

Row faster than 67%

Farmers carry faster than 90%

Sandbag lunges faster than 90%

Wall balls faster than 82%

Roxzone faster than 88%

Runs (8 km) faster than 82%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:01 faster

Sled pull 0:08 slower

Burpee broad jump 0:32 faster

Row 0:11 faster

Farmers carry 0:18 faster

Sandbag lunges 0:55 faster

Wall balls 0:42 faster

Roxzone 2:03 faster

Runs (8 km) 8:16 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Yonette against the typical Doubles Women finisher

Yonette1:19:51

4:304:525:541:396:104:335:564:106:065:045:501:346:053:085:424:084:37

Typical Doubles Women1:32:17

4:584:506:411:406:574:256:594:427:055:157:041:527:054:037:114:506:40

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:19:51.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up