Yolande Rowson
2 races · 2 race weekends · 2 seasons · 2 partners
2 HYROX results (0 solo, 2 in a team) over 2 seasons. Best Doubles Women time 1:08:35 at London Olympia (EMEA Championship) 2026.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London Olympia (EMEA Championship) 2026 21 Mar 2026team: Yolande Rowson, Elizabeth Newsomwhat the whole field did → | Doubles Women · team 25-29 | 1:08:35 | top 23% 49/22011th of 39 aged 25-29 | 35:28 | 28:29 | 4:44 | View results | splitsSkiErg4:17fastest 21%Sled push1:20fastest 14%Sled pull3:40faster than 44%Burpee broad jump3:57faster than 49%Row4:47fastest 35%Farmers carry1:39fastest 31%Sandbag lunges3:28fastest 48%Wall balls5:21faster than 17%Runs (8 km)35:28fastest 13%Roxzone4:44fastest 25%Run 14:09fastest 13%Run 24:05fastest 13%Run 34:18fastest 14%Run 44:16fastest 14%Run 54:21fastest 14%Run 64:16fastest 12%Run 74:17fastest 12%Run 85:48fastest 14%Full report for this race → |
| Paris 2025 18 Apr 2025team: Yolande Rowson, Emma Wraywhat the whole field did → | Doubles Women · team U29 | 1:15:04 | top 17% 165/98886th of 433 aged U29 | 39:38 | 29:08 | 6:23 | View results | splitsSkiErg4:25fastest 9%Sled push1:37fastest 31%Sled pull3:50fastest 42%Burpee broad jump4:33fastest 50%Row4:49fastest 23%Farmers carry1:31fastest 7%Sandbag lunges3:36fastest 37%Wall balls4:47faster than 22%Runs (8 km)39:38fastest 12%Roxzone6:23fastest 13%Run 15:01fastest 9%Run 24:51fastest 15%Run 34:54fastest 8%Run 45:03fastest 16%Run 55:07fastest 15%Run 65:07fastest 16%Run 75:07fastest 13%Run 84:32fastest 12%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Yolande has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:17 | London Olympia (EMEA Championship) 2026 · best of 2 | 4:48 |
| Sled push | 1:20 | London Olympia (EMEA Championship) 2026 · best of 2 | 1:51 |
| Sled pull | 3:40 | London Olympia (EMEA Championship) 2026 · best of 2 | 4:12 |
| Burpee broad jump | 3:57 | London Olympia (EMEA Championship) 2026 · best of 2 | 4:17 |
| Row | 4:47 | London Olympia (EMEA Championship) 2026 · best of 2 | 5:12 |
| Farmers carry | 1:31 | Paris 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:28 | London Olympia (EMEA Championship) 2026 · best of 2 | 3:47 |
| Wall balls | 4:47 | Paris 2025 · best of 2 | 4:22 |
| Runs (8 km) | 35:28 | London Olympia (EMEA Championship) 2026 · best of 2 | 49:12 |
| Roxzone | 4:44 | London Olympia (EMEA Championship) 2026 · best of 2 | 7:49 |
Each station's best across Yolande's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Elizabeth Newsom1 race
- Emma Wray1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
London Olympia (EMEA Championship) 2026, against 220 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yolande against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:00 against the typical Doubles Women finisher at London Olympia (EMEA Championship) 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:08:35.
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- Every session written for your weak station, not a generic plan
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