RSA Yolanda Wessels
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:41:32 at Cape Town 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2025 19 Jul 2025team: Anton Pretorius, Yolanda Wesselswhole field → | Doubles Mixed · team 50-54 | 1:41:32 | 463rd of 5477th of 8 aged 50-54 | 58:34 | 33:30 | 9:32 | View results | See splits Hide splitsSkiErg4:17faster than 49%Sled push2:26faster than 25%Sled pull5:15faster than 12%Burpee broad jump4:26faster than 23%Row5:19faster than 19%Farmers carry2:11faster than 9%Sandbag lunges4:25faster than 30%Wall balls5:11faster than 30%Runs (8 km)58:34faster than 15%Roxzone9:32faster than 10%Run 15:04faster than 9%Run 27:02faster than 15%Run 37:22faster than 19%Run 47:28faster than 17%Run 57:55faster than 13%Run 67:40faster than 16%Run 77:29faster than 19%Run 88:37faster than 18%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Anton Pretorius1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2025, against 547 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yolanda against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:53 against the typical Doubles Mixed finisher at Cape Town 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:41:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
