Athlete · Open Women · 40-44 ·

USA

Yolanda Thornton

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:59:33 (Dallas 2025) · Doubles Women 1:52:18 (New York 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:59:33 best Open Women time · Dallas 2025 also raced Doubles Women: each has its own best below

1246th of 1,494 best Open Women place · Dallas 2025 among Open Women finishers there

1:52:18 latest race · New York 2026 first Doubles Women race Doubles Women with Tamara Jules

Farmers carry strongest segment · Dallas 2025 faster than 47% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:59:33Dallas 2025 · 2 races Doubles Women1:52:18New York 2026 · 1 race · with Tamara Jules

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

2:00:002:05:002:10:002:15:00 best 1:59:33

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 28 May 2026team: Tamara Jules, Yolanda Thorntonwhat the whole field did →	Doubles Women · team 40-44	1:52:18	4606th of 5,716	1:03:53	40:40	7:49	splits SkiErg5:00Sled push2:03Sled pull4:35Burpee broad jump6:50Row6:01Farmers carry2:18Sandbag lunges5:44Wall balls8:09Run 16:54Run 26:07Run 38:28Run 47:34Run 57:21Run 67:48Run 78:39Run 811:05Full report for this race →
Dallas 2025 21 Nov 2025what the whole field did →	Open Women · 40-44	1:59:33	1246th of 1,494	56:43	55:56	6:54	splits SkiErg5:25Sled push4:01Sled pull7:36Burpee broad jump11:09Row6:16Farmers carry2:19Sandbag lunges7:22Wall balls11:48Run 16:54Run 26:08Run 36:36Run 46:51Run 57:13Run 67:15Run 77:29Run 88:17Full report for this race →
Dallas 2024 23 Nov 2024what the whole field did →	Open Women · 35-39	2:19:01	582nd of 620	1:01:05	1:05:07	12:53	splits SkiErg5:31Sled push3:47Sled pull8:07Burpee broad jump15:19Row6:21Farmers carry2:12Sandbag lunges10:46Wall balls13:04Run 16:19Run 26:14Run 36:38Run 47:30Run 58:36Run 67:58Run 78:09Run 89:44Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Dallas 2025, against 1,494 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Yolandaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 30%

Sled push faster than 7%

Sled pull faster than 18%

Burpee broad jump faster than 8%

Row faster than 24%

Farmers carry faster than 47%

Sandbag lunges faster than 15%

Wall balls faster than 8%

Roxzone faster than 43%

Runs (8 km) faster than 23%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 slower

Sled push 1:14 slower

Sled pull 1:36 slower

Burpee broad jump 4:26 slower

Row 0:30 slower

Farmers carry 0:02 slower

Sandbag lunges 2:00 slower

Wall balls 4:56 slower

Roxzone 0:22 slower

Runs (8 km) 7:33 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Yolanda against the typical Open Women finisher

Yolanda1:59:33

6:545:256:084:016:367:366:5111:097:136:167:152:197:297:228:1711:486:54

Typical Open Women1:36:12

6:095:115:412:476:006:006:036:436:115:466:052:176:075:226:266:526:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 4:56 against the typical Open Women finisher at Dallas 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:59:33.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown