Yolanda Siyengo
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 2:13:12 at Cape Town 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2026 15 Aug 2026team: Asanda Myataza, Yolanda Siyengowhole field → | Doubles Women · team 40-44 | 2:13:12 | 1137th of 1,196181st of 198 aged 40-44 | 1:23:20 | 42:19 | 7:37 | View results | See splits Hide splitsSkiErg4:55faster than 43%Sled push2:00faster than 19%Sled pull5:36faster than 14%Burpee broad jump9:32faster than 3%Row5:47faster than 18%Farmers carry2:02faster than 29%Sandbag lunges4:52faster than 23%Wall balls7:35faster than 8%Runs (8 km)1:23:20faster than 2%Roxzone7:37faster than 35%Run 16:36faster than 11%Run 210:46faster than 1%Run 311:17faster than 2%Run 411:07faster than 2%Run 513:05Run 69:55faster than 8%Run 710:12faster than 7%Run 810:25faster than 10%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Asanda Myataza1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2026, against 1,196 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yolanda against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 4:50 against the typical Doubles Women finisher at Cape Town 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 2:13:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.