Athlete · Open Men · 30-34 ·

JPN

Yojiro Kishimoto

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:33:40 (Osaka 2026) · Doubles Mixed 1:24:54 (Salt Lake City 2026).

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1:33:40 Open Men time · Osaka 2026 also raced Doubles Mixed: each has its own best below

823rd of 1,631 Open Men place · Osaka 2026 among Open Men finishers there

1:24:54 latest race · Salt Lake City 2026 first Doubles Mixed race Doubles Mixed with Hitomi Kishimoto

Sled pull strongest segment · Osaka 2026 faster than 83% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:33:40Osaka 2026 · 1 race Doubles Mixed1:24:54Salt Lake City 2026 · 1 race · with Hitomi Kishimoto

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Salt Lake City 2026 19 Sept 2026team: Yojiro Kishimoto, Hitomi Kishimotowhat the whole field did →	Doubles Mixed · team 30-34	1:24:54	top 43% 740/1,759	43:19	32:13	9:28	splits SkiErg4:29Sled push1:59Sled pull4:38Burpee broad jump4:06Row5:18Farmers carry1:56Sandbag lunges4:58Wall balls4:49Run 13:16Run 25:25Run 35:44Run 45:41Run 56:07Run 65:41Run 75:49Run 85:39Full report for this race →
Osaka 2026 31 Jan 2026what the whole field did →	Open Men · 30-34	1:33:40	823rd of 1,631	46:25	35:57	11:24	splits SkiErg4:59Sled push3:11Sled pull4:15Burpee broad jump4:43Row4:52Farmers carry2:34Sandbag lunges5:13Wall balls6:10Run 13:05Run 25:30Run 37:31Run 45:57Run 56:14Run 66:48Run 76:38Run 84:46Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Osaka 2026, against 1,631 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Yojiroedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 43%

Sled push faster than 62%

Sled pull faster than 83%

Burpee broad jump faster than 68%

Row faster than 62%

Farmers carry faster than 42%

Sandbag lunges faster than 54%

Wall balls faster than 72%

Roxzone faster than 29%

Runs (8 km) faster than 33%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 slower

Sled push 0:15 faster

Sled pull 1:09 faster

Burpee broad jump 0:40 faster

Row 0:08 faster

Farmers carry 0:08 slower

Sandbag lunges 0:09 faster

Wall balls 1:18 faster

Roxzone 1:47 slower

Runs (8 km) 3:30 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Yojiro against the typical Open Men finisher

Yojiro1:33:40

3:054:595:303:117:314:155:574:436:144:526:482:346:385:134:466:1011:24

Typical Open Men1:31:17

2:564:555:183:265:465:245:435:236:025:005:482:265:485:224:557:289:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:47 against the typical Open Men finisher at Osaka 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:33:40.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown