Athlete · Pro Men · 30-34 ·

FRA

Yohann le Hir

4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:04:34 (Brisbane 2026) · Doubles Mixed 1:08:48 (Melbourne 2025).

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1:04:34 best Pro Men time · Brisbane 2026 also raced Doubles Mixed: each has its own best below

top 9% best Pro Men place · Brisbane 2026 38th of 423 Pro Men finishers there

1:09:37 latest race · Perth 2026 5:03 slower than the best Pro Men time Pro Men

Sled push strongest segment · Brisbane 2026 faster than 98% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:04:34Brisbane 2026 · 3 races Doubles Mixed1:08:48Melbourne 2025 · 1 race · with Gwennais Laplace

Pro Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:05:001:06:001:07:001:08:001:09:00 best 1:04:34

Each dot is one Pro Men race. From the first Pro Men race to the best: 3:04 faster (1:07:38 to 1:04:34).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Perth 2026 21 Aug 2026what the whole field did →	Pro Men · 30-34	1:09:37	top 31% 89/293	33:34	31:52	4:11	splits SkiErg3:57Sled push3:03Sled pull5:52Burpee broad jump3:50Row4:38Farmers carry2:14Sandbag lunges4:01Wall balls4:17Run 12:55Run 23:48Run 34:43Run 44:49Run 54:49Run 64:47Run 74:02Run 83:45Full report for this race →
Brisbane 2026 13 Apr 2026what the whole field did →	Pro Men · 30-34	1:04:34	top 9% 38/423	30:00	29:23	5:16	splits SkiErg4:05Sled push2:32Sled pull4:02Burpee broad jump3:27Row4:13Farmers carry2:02Sandbag lunges4:00Wall balls5:02Run 13:16Run 23:37Run 33:51Run 43:55Run 53:53Run 63:48Run 73:49Run 83:54Full report for this race →
Melbourne 2025 11 Dec 2025what the whole field did →	Pro Men · 30-34	1:07:38	top 16% 114/740	28:30	31:53	7:20	splits SkiErg4:06Sled push3:12Sled pull4:14Burpee broad jump4:05Row4:25Farmers carry1:48Sandbag lunges4:25Wall balls5:38Run 12:08Run 23:32Run 33:44Run 43:52Run 53:44Run 63:40Run 73:34Run 84:20Full report for this race →
Melbourne 2025 11 Dec 2025team: Yohann Le Hir, Gwennais Laplacewhat the whole field did →	Doubles Mixed · team 25-29	1:08:48	top 18% 419/2,353	35:39	25:26	7:48	splits SkiErg4:01Sled push2:12Sled pull2:43Burpee broad jump2:49Row4:38Farmers carry1:23Sandbag lunges4:06Wall balls3:34Run 12:43Run 24:43Run 34:39Run 44:37Run 54:33Run 64:38Run 74:39Run 85:11Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Brisbane 2026, against 423 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Yohannedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 77%

Sled push faster than 98%

Sled pull faster than 94%

Burpee broad jump faster than 82%

Row faster than 84%

Farmers carry faster than 49%

Sandbag lunges faster than 75%

Wall balls faster than 79%

Roxzone faster than 79%

Runs (8 km) faster than 93%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 faster

Sled push 1:08 faster

Sled pull 1:24 faster

Burpee broad jump 0:57 faster

Row 0:12 faster

Farmers carry 0:01 slower

Sandbag lunges 0:44 faster

Wall balls 1:27 faster

Roxzone 1:05 faster

Runs (8 km) 5:10 faster

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Yohann against the typical Pro Men finisher

Yohann1:04:34

3:164:053:372:323:514:023:553:273:534:133:482:023:494:003:545:025:16

Typical Pro Men1:16:50

3:404:124:083:404:325:264:344:244:344:254:282:014:304:444:426:296:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:04:34.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown