FRA Yohan Messemane
7 HYROX results (2 solo, 5 in a team) over 1 season. Personal bests: Open Men 1:13:26 (Nice 2026) · Pro Men 1:31:48 (Bordeaux 2025) · Doubles Men 1:07:04 (Toulouse 2026) · Pro Doubles Men 1:03:44 (Bilbao 2026).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Barcelona 2026 14 May 2026team: Yohan Messemane, Sébastien Llensewhat the whole field did → | Doubles Men · team 40-44 | 1:16:48 | 1089th of 1,722 | 43:33 | 26:13 | 7:06 | splitsSkiErg4:24Sled push2:14Sled pull3:25Burpee broad jump3:22Row4:47Farmers carry1:24Sandbag lunges2:43Wall balls3:54Run 15:25Run 25:18Run 35:16Run 45:22Run 55:34Run 65:24Run 75:29Run 85:49Full report for this race → |
| Mechelen 2026 26 Mar 2026team: Yohan Messemane, Sebastien Llensewhat the whole field did → | Doubles Men · team 40-44 | 1:14:24 | 535th of 999 | 42:03 | 25:02 | 7:24 | splitsSkiErg4:06Sled push1:46Sled pull3:04Burpee broad jump3:11Row4:32Farmers carry1:33Sandbag lunges2:45Wall balls4:05Run 14:27Run 25:18Run 35:18Run 45:23Run 55:49Run 65:11Run 75:04Run 85:38Full report for this race → |
| Toulouse 2026 19 Mar 2026team: Yohan Messemane, François Maciaswhat the whole field did → | Doubles Men · team 45-49 | 1:07:04 | top 22% 370/1,691 | 35:41 | 25:42 | 5:45 | splitsSkiErg3:56Sled push2:14Sled pull3:10Burpee broad jump3:06Row4:21Farmers carry1:25Sandbag lunges3:22Wall balls4:08Run 13:31Run 24:24Run 34:31Run 44:29Run 54:39Run 64:37Run 74:45Run 84:48Full report for this race → |
| Nice 2026 12 Feb 2026what the whole field did → | Open Men · 45-49 | 1:13:26 | top 24% 489/2,108 | 36:58 | 31:23 | 5:08 | splitsSkiErg4:26Sled push2:22Sled pull3:32Burpee broad jump5:35Row4:32Farmers carry1:30Sandbag lunges4:14Wall balls5:12Run 14:50Run 24:21Run 34:32Run 44:37Run 54:43Run 64:36Run 74:39Run 84:43Full report for this race → |
| Bilbao 2026 7 Feb 2026team: Sébastien Llense, Yohan Messemanewhat the whole field did → | Doubles Men · team 40-44 | 1:20:41 | 757th of 860 | 46:48 | 27:31 | 6:27 | splitsSkiErg4:17Sled push2:09Sled pull4:08Burpee broad jump3:14Row4:40Farmers carry1:36Sandbag lunges3:18Wall balls4:09Run 16:04Run 26:07Run 35:36Run 45:44Run 55:51Run 65:52Run 75:41Run 85:57Full report for this race → |
| Bilbao 2026 7 Feb 2026team: Vincent Cambon, Yohan Messemanewhat the whole field did → | Pro Doubles Men · team 35-39 | 1:03:44 | top 47% 75/163 | 35:41 | 23:42 | 4:26 | splitsSkiErg3:48Sled push2:05Sled pull4:00Burpee broad jump1:53Row4:13Farmers carry1:15Sandbag lunges2:42Wall balls3:46Run 14:21Run 24:04Run 34:34Run 44:26Run 54:37Run 64:28Run 74:32Run 84:42Full report for this race → |
| Bordeaux 2025 20 Nov 2025what the whole field did → | Pro Men · 45-49 | 1:31:48 | 330th of 392 | 38:48 | 45:08 | 7:56 | splitsSkiErg4:37Sled push5:07Sled pull8:54Burpee broad jump5:55Row5:37Farmers carry1:55Sandbag lunges4:40Wall balls8:23Run 14:36Run 24:03Run 34:44Run 44:59Run 55:00Run 64:47Run 74:58Run 85:46Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Nice 2026, against 2,108 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yohan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:23 against the typical Open Men finisher at Nice 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:13:26.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
