NED Yoëlle Dingjan
3 HYROX races over 2 seasons, all in a team with 3 partners. Best Doubles Women time: 1:13:11 at Rotterdam 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026team: Cynthia de Jong, Yoëlle Dingjanwhole field → | Doubles Women · team 30-34 | 1:13:11 | 150th of 2,05233rd of 311 aged 30-34 | 41:40 | 25:33 | 6:03 | View results | See splits Hide splitsSkiErg4:44fastest 23%Sled push1:45faster than 39%Sled pull2:59fastest 5%Burpee broad jump3:02fastest 4%Row4:53fastest 18%Farmers carry1:39fastest 20%Sandbag lunges2:49fastest 5%Wall balls3:42fastest 10%Runs (8 km)41:40fastest 11%Roxzone6:03fastest 15%Run 15:31fastest 26%Run 24:50fastest 13%Run 34:57fastest 8%Run 45:02fastest 9%Run 55:09fastest 10%Run 65:06fastest 10%Run 75:11fastest 11%Run 85:57fastest 16%Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Yoëlle Dingjan, Cynthia De Jongwhole field → | Doubles Women · team 30-34 | 1:18:07 | 178th of 1,12433rd of 183 aged 30-34 | 45:07 | 26:47 | 6:17 | View results | See splits Hide splitsSkiErg4:24fastest 14%Sled push2:03faster than 40%Sled pull3:23fastest 15%Burpee broad jump3:25fastest 13%Row5:01fastest 45%Farmers carry1:50fastest 25%Sandbag lunges2:58fastest 15%Wall balls3:43fastest 11%Runs (8 km)45:07fastest 15%Roxzone6:17faster than 38%Run 15:17fastest 20%Run 25:29fastest 14%Run 35:43fastest 13%Run 45:48fastest 14%Run 55:58fastest 17%Run 66:09fastest 24%Run 75:59fastest 21%Run 84:48fastest 26%Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Britt Flaton, Yoëlle Dingjanwhole field → | Doubles Women · team U29 | 1:29:43 | 724th of 1,149360th of 543 aged U29 | 51:43 | 30:43 | 7:21 | View results | See splits Hide splitsSkiErg4:51faster than 18%Sled push1:51faster than 22%Sled pull4:46faster than 15%Burpee broad jump4:29faster than 42%Row5:06faster than 43%Farmers carry1:47fastest 42%Sandbag lunges3:50faster than 30%Wall balls4:03faster than 33%Runs (8 km)51:43faster than 40%Roxzone7:21faster than 40%Run 16:44faster than 31%Run 25:50fastest 45%Run 36:06fastest 47%Run 46:18faster than 45%Run 56:56faster than 29%Run 66:28faster than 38%Run 76:27faster than 39%Run 86:58faster than 38%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Yoëlle has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:24 | Utrecht 2025 · best of 3 | 4:48 |
| Sled push | 1:45 | Rotterdam 2026 · best of 3 | 1:51 |
| Sled pull | 2:59 | Rotterdam 2026 · best of 3 | 4:12 |
| Burpee broad jump | 3:02 | Rotterdam 2026 · best of 3 | 4:17 |
| Row | 4:53 | Rotterdam 2026 · best of 3 | 5:12 |
| Farmers carry | 1:39 | Rotterdam 2026 · best of 3 | 1:52 |
| Sandbag lunges | 2:49 | Rotterdam 2026 · best of 3 | 3:47 |
| Wall balls | 3:42 | Rotterdam 2026 · best of 3 | 4:22 |
| Runs (8 km) | 41:40 | Rotterdam 2026 · best of 3 | 49:12 |
| Roxzone | 6:03 | Rotterdam 2026 · best of 3 | 7:49 |
How to read
Each station's best across Yoëlle's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Britt Flaton1 race
- Cynthia de Jong1 race
- Cynthia De Jong1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2026, against 2,052 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yoëlle against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
