FRA Yoann Kozak
5 HYROX races over 1 season: 1 solo, 4 in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Yoann Kozak at each race, oldest on the left; lower is faster.The best was 1:41:58 at Frankfurt (Dec 2025); Yoann Kozak was 15:52 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rome | Sep 2025 | Doubles Mixed | 1:57:50 |
| Verona | Dec 2025 | Doubles Mixed | 1:43:23 |
| Frankfurt | Dec 2025 | Doubles Mixed | 1:41:58 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
1,926th of 1,960 Doubles Men (faster than 1%). Against the 58 who finished around 1:35:58: most time gained on row (0:17), most lost on the roxzone (4:10). Runs 5 to 8 took 5:00 more than runs 1 to 4 (them: 4:40 more).
| Part | Time | Typical here | vs 1,960 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:12 | 4:46 | faster than 4% |
| SkiErg: | 4:39 | 3:56 | faster than 1% |
| Run 2: | 5:29 | 4:34 | faster than 14% |
| Sled push: | 2:23 | 1:49 | faster than 8% |
| Run 3: | 6:14 | 4:52 | faster than 8% |
| Sled pull: | 4:01 | 3:04 | faster than 9% |
| Run 4: | 6:55 | 4:52 | faster than 3% |
| Burpee broad jump: | 6:39 | 3:15 | faster than 0% |
| Run 5: | 6:58 | 5:01 | faster than 4% |
| Row: | 4:39 | 4:27 | faster than 28% |
| Run 6: | 6:52 | 4:56 | faster than 3% |
| Farmers carry: | 2:09 | 1:43 | faster than 7% |
| Run 7: | 6:20 | 4:57 | faster than 8% |
| Sandbag lunges: | 5:22 | 3:34 | faster than 4% |
| Run 8: | 9:40 | 6:43 | faster than 9% |
| Wall balls: | 9:01 | 4:32 | faster than 0% |
| Roxzone: | 11:46 | 5:18 | faster than 0% |
| Runs (8 km) | 54:37 | 41:08 | faster than 6% |
| Stations (8) | 38:53 | ||
| Finish | 1:45:11 | 1:13:21 | 1926th of 1,960 · faster than 1% |
1,368th of 1,468 Doubles Mixed (faster than 6%). Against the 44 who finished around 1:44:54: most time gained on the eight runs (3:07), most lost on the roxzone (1:30). Runs 5 to 8 took 3:33 more than runs 1 to 4 (them: 3:55 more).
| Part | Time | Typical here | vs 1,468 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:41 | 4:43 | faster than 11% |
| SkiErg: | 4:40 | 4:14 | faster than 8% |
| Run 2: | 6:17 | 5:27 | faster than 17% |
| Sled push: | 3:05 | 2:36 | faster than 17% |
| Run 3: | 6:59 | 5:44 | faster than 10% |
| Sled pull: | 3:55 | 3:57 | faster than 52% |
| Run 4: | 7:23 | 5:44 | faster than 6% |
| Burpee broad jump: | 5:55 | 3:27 | faster than 2% |
| Run 5: | 7:33 | 5:53 | faster than 7% |
| Row: | 4:52 | 4:39 | faster than 28% |
| Run 6: | 7:10 | 5:47 | faster than 10% |
| Farmers carry: | 2:19 | 1:45 | faster than 3% |
| Run 7: | 7:13 | 5:45 | faster than 9% |
| Sandbag lunges: | 4:48 | 3:48 | faster than 16% |
| Run 8: | 7:56 | 6:11 | faster than 10% |
| Wall balls: | 5:08 | 4:28 | faster than 24% |
| Roxzone: | 11:13 | 7:00 | faster than 3% |
| Runs (8 km) | 56:10 | 45:18 | faster than 8% |
| Stations (8) | 34:42 | ||
| Finish | 1:41:58 | 1:22:03 | 1368th of 1,468 · faster than 6% |
1,259th of 1,316 Doubles Mixed (faster than 4%). Against the 40 who finished around 1:41:59: most time gained on the eight runs (0:23), most lost on burpee broad jump (1:23). Runs 5 to 8 took 0:11 more than runs 1 to 4 (them: 1:55 more).
| Part | Time | Typical here | vs 1,316 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:21 | 5:30 | faster than 2% |
| SkiErg: | 5:05 | 4:18 | faster than 2% |
| Run 2: | 6:33 | 5:13 | faster than 6% |
| Sled push: | 2:43 | 2:16 | faster than 19% |
| Run 3: | 6:33 | 5:30 | faster than 13% |
| Sled pull: | 5:10 | 3:56 | faster than 8% |
| Run 4: | 7:23 | 5:29 | faster than 3% |
| Burpee broad jump: | 6:11 | 3:18 | faster than 1% |
| Run 5: | 7:07 | 5:37 | faster than 7% |
| Row: | 4:55 | 4:39 | faster than 23% |
| Run 6: | 6:47 | 5:31 | faster than 9% |
| Farmers carry: | 1:53 | 1:48 | faster than 39% |
| Run 7: | 6:34 | 5:31 | faster than 13% |
| Sandbag lunges: | 5:14 | 4:00 | faster than 12% |
| Run 8: | 7:33 | 5:41 | faster than 6% |
| Wall balls: | 6:19 | 4:17 | faster than 6% |
| Roxzone: | 10:11 | 6:41 | faster than 4% |
| Runs (8 km) | 55:47 | 44:06 | faster than 6% |
| Stations (8) | 37:30 | ||
| Finish | 1:43:23 | 1:19:46 | 1259th of 1,316 · faster than 4% |
3,290th of 3,334 Open Men (faster than 1%). Against the 102 who finished around 2:00:16: most time gained on sled pull (1:01), most lost on the eight runs (6:09). Runs 5 to 8 took 5:47 more than runs 1 to 4 (them: 4:24 more).
| Part | Time | Typical here | vs 3,334 Open Men here |
|---|---|---|---|
| Run 1: | 6:07 | 4:11 | faster than 1% |
| SkiErg: | 5:41 | 4:27 | faster than 0% |
| Run 2: | 6:22 | 4:48 | faster than 4% |
| Sled push: | 5:48 | 3:22 | faster than 2% |
| Run 3: | 7:07 | 5:15 | faster than 4% |
| Sled pull: | 6:32 | 5:24 | faster than 21% |
| Run 4: | 6:58 | 5:13 | faster than 5% |
| Burpee broad jump: | 12:47 | 5:29 | faster than 0% |
| Run 5: | 8:15 | 5:21 | faster than 2% |
| Row: | 5:42 | 4:44 | faster than 3% |
| Run 6: | 7:35 | 5:13 | faster than 3% |
| Farmers carry: | 2:35 | 1:59 | faster than 12% |
| Run 7: | 7:18 | 5:14 | faster than 4% |
| Sandbag lunges: | 10:00 | 5:30 | faster than 3% |
| Run 8: | 9:14 | 5:51 | faster than 4% |
| Wall balls: | 16:51 | 7:12 | faster than 2% |
| Roxzone: | 14:52 | 6:27 | faster than 0% |
| Runs (8 km) | 58:53 | 41:26 | faster than 2% |
| Stations (8) | 1:05:56 | ||
| Finish | 2:19:35 | 1:26:54 | 3290th of 3,334 · faster than 1% |
1,071st of 1,083 Doubles Mixed (faster than 1%). Against the 33 who finished around 1:40:33: most time gained on sled pull (1:27), most lost on the eight runs (15:19). Runs 5 to 8 took 15:01 less than runs 1 to 4 (them: 0:48 more).
| Part | Time | Typical here | vs 1,083 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 8:24 | 6:26 | faster than 3% |
| SkiErg: | 4:55 | 4:17 | faster than 4% |
| Run 2: | 11:05 | 4:46 | faster than 0% |
| Sled push: | 2:16 | 2:04 | faster than 30% |
| Run 3: | 10:58 | 5:01 | faster than 0% |
| Sled pull: | 3:52 | 4:02 | faster than 59% |
| Run 4: | 12:41 | 5:02 | faster than 0% |
| Burpee broad jump: | 6:13 | 3:18 | faster than 1% |
| Run 5: | 6:44 | 5:10 | faster than 7% |
| Row: | 4:52 | 4:46 | faster than 40% |
| Run 6: | 6:18 | 5:07 | faster than 10% |
| Farmers carry: | 1:35 | 1:43 | faster than 72% |
| Run 7: | 6:47 | 5:08 | faster than 6% |
| Sandbag lunges: | 5:24 | 4:02 | faster than 10% |
| Run 8: | 8:18 | 5:46 | faster than 4% |
| Wall balls: | 9:09 | 4:27 | faster than 1% |
| Roxzone: | 8:29 | 6:32 | faster than 11% |
| Runs (8 km) | 1:11:11 | 42:38 | faster than 0% |
| Stations (8) | 38:16 | ||
| Finish | 1:57:50 | 1:18:05 | 1071st of 1,083 · faster than 1% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Charlotte Kozak3 races
- Remi Kozak1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris 2025, against 3,334 Open Men
Shape of the race
This chart shows where Yoann sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 22% of the field), weakest on Ski (faster than 0%).
See the numbers
| Part | Yoann: faster than |
|---|---|
| Ski | 0% |
| Push | 3% |
| Pull | 22% |
| BBJ | 1% |
| Row | 4% |
| Carry | 12% |
| Lunges | 3% |
| Wall balls | 2% |
| Roxzone | 1% |
| Runs | 3% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Yoann beat on each part of the race, at this race.Best: Sled pull (faster than 22%); weakest: SkiErg (faster than 0%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Yoann's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:36 slower); weakest: Runs (8 km) (17:27 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yoann against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Yoann: 58:56 running, 1:05:55 at the stations and 14:52 in the roxzone; the longest station was the wall balls (16:51).Below, Typical Open Men: 41:06 running, 38:07 at the stations and 6:27 in the roxzone; the longest station was the wall balls (7:12).
See the numbers
| Part | Yoann | Typical Open Men |
|---|---|---|
| Run 1 | 6:07 | 4:11 |
| SkiErg | 5:41 | 4:27 |
| Run 2 | 6:22 | 4:48 |
| Sled push | 5:48 | 3:22 |
| Run 3 | 7:07 | 5:15 |
| Sled pull | 6:32 | 5:24 |
| Run 4 | 6:58 | 5:13 |
| Burpee broad jump | 12:47 | 5:29 |
| Run 5 | 8:15 | 5:21 |
| Row | 5:42 | 4:44 |
| Run 6 | 7:35 | 5:13 |
| Farmers carry | 2:35 | 1:59 |
| Run 7 | 7:18 | 5:14 |
| Sandbag lunges | 10:00 | 5:30 |
| Run 8 | 9:14 | 5:51 |
| Wall balls | 16:51 | 7:12 |
| Roxzone | 14:52 | 6:27 |
| Finish | 2:19:35 | 1:26:54 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 9:39 against the typical Open Men finisher at Paris 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:19:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
