FRA Yoann Garel
5 HYROX races over 3 seasons: 1 solo, 4 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Yoann Garel at each race, oldest on the left; lower is faster.The best was 1:09:10 at Valencia (Oct 2026); Yoann Garel was 3:47 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris Grand Palais | Apr 2026 | Doubles Men | 1:12:57 |
| Valencia | Oct 2026 | Doubles Men | 1:09:10 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Yoann Garel at each race, oldest on the left; lower is faster.The best was 1:21:06 at Paris (Oct 2025); Yoann Garel was 5:44 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Apr 2025 | Doubles Mixed | 1:26:50 |
| Paris | Oct 2025 | Doubles Mixed | 1:21:06 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 4 races
347th of 1,036 Doubles Men (faster than 66%). Against the 31 who finished around 1:09:22: most time gained on the eight runs (2:09), most lost on sled pull (1:05). Runs 5 to 8 took 1:53 more than runs 1 to 4 (them: 2:03 more).
| Part | Time | Typical here | vs 1,036 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:20 | 3:33 | faster than 65% |
| SkiErg: | 4:34 | 4:08 | faster than 7% |
| Run 2: | 4:27 | 4:51 | faster than 73% |
| Sled push: | 2:30 | 1:51 | faster than 4% |
| Run 3: | 4:35 | 5:12 | faster than 81% |
| Sled pull: | 4:17 | 3:20 | faster than 9% |
| Run 4: | 4:33 | 5:12 | faster than 82% |
| Burpee broad jump: | 3:31 | 3:09 | faster than 31% |
| Run 5: | 4:42 | 5:20 | faster than 79% |
| Row: | 4:34 | 4:25 | faster than 34% |
| Run 6: | 4:34 | 5:14 | faster than 81% |
| Farmers carry: | 1:38 | 1:41 | faster than 62% |
| Run 7: | 4:35 | 5:16 | faster than 82% |
| Sandbag lunges: | 3:35 | 3:33 | faster than 48% |
| Run 8: | 4:57 | 5:29 | faster than 75% |
| Wall balls: | 4:04 | 4:15 | faster than 63% |
| Roxzone: | 4:52 | 5:45 | faster than 81% |
| Runs (8 km) | 35:40 | 40:22 | faster than 80% |
| Stations (8) | 28:43 | ||
| Finish | 1:09:10 | 1:12:50 | 347th of 1,036 · faster than 66% |
1,002nd of 2,035 Doubles Men (faster than 50%). Against the 63 who finished around 1:13:06: most time gained on the eight runs (2:41), most lost on sled pull (0:58). Runs 5 to 8 took 0:20 less than runs 1 to 4 (them: 0:01 more).
| Part | Time | Typical here | vs 2,035 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:42 | 5:05 | faster than 70% |
| SkiErg: | 4:48 | 4:06 | faster than 1% |
| Run 2: | 4:04 | 4:37 | faster than 83% |
| Sled push: | 2:12 | 1:52 | faster than 15% |
| Run 3: | 5:10 | 4:54 | faster than 35% |
| Sled pull: | 3:54 | 2:55 | faster than 7% |
| Run 4: | 4:28 | 4:54 | faster than 75% |
| Burpee broad jump: | 3:39 | 3:30 | faster than 43% |
| Run 5: | 4:47 | 5:01 | faster than 64% |
| Row: | 4:57 | 4:28 | faster than 10% |
| Run 6: | 4:33 | 4:59 | faster than 74% |
| Farmers carry: | 1:44 | 1:41 | faster than 44% |
| Run 7: | 4:34 | 5:04 | faster than 77% |
| Sandbag lunges: | 4:29 | 3:41 | faster than 18% |
| Run 8: | 4:11 | 4:33 | faster than 71% |
| Wall balls: | 4:11 | 4:24 | faster than 64% |
| Roxzone: | 6:44 | 7:08 | faster than 62% |
| Runs (8 km) | 36:24 | 39:10 | faster than 71% |
| Stations (8) | 29:54 | ||
| Finish | 1:12:57 | 1:13:06 | 1002nd of 2,035 · faster than 50% |
2,535th of 3,334 Open Men (faster than 23%). Against the 104 who finished around 1:37:39: most time gained on the eight runs (3:12), most lost on sled pull (2:13). Runs 5 to 8 took 2:10 more than runs 1 to 4 (them: 2:45 more).
| Part | Time | Typical here | vs 3,334 Open Men here |
|---|---|---|---|
| Run 1: | 3:38 | 4:11 | faster than 84% |
| SkiErg: | 4:53 | 4:27 | faster than 11% |
| Run 2: | 4:38 | 4:48 | faster than 61% |
| Sled push: | 4:32 | 3:22 | faster than 11% |
| Run 3: | 6:29 | 5:15 | faster than 11% |
| Sled pull: | 8:14 | 5:24 | faster than 5% |
| Run 4: | 5:38 | 5:13 | faster than 32% |
| Burpee broad jump: | 7:36 | 5:29 | faster than 14% |
| Run 5: | 5:56 | 5:21 | faster than 27% |
| Row: | 5:25 | 4:44 | faster than 7% |
| Run 6: | 5:34 | 5:13 | faster than 34% |
| Farmers carry: | 1:44 | 1:59 | faster than 75% |
| Run 7: | 5:16 | 5:14 | faster than 48% |
| Sandbag lunges: | 5:58 | 5:30 | faster than 36% |
| Run 8: | 5:46 | 5:51 | faster than 53% |
| Wall balls: | 8:24 | 7:12 | faster than 32% |
| Roxzone: | 8:38 | 6:27 | faster than 16% |
| Runs (8 km) | 42:51 | 41:26 | faster than 41% |
| Stations (8) | 46:46 | ||
| Finish | 1:38:10 | 1:26:54 | 2535th of 3,334 · faster than 23% |
664th of 1,864 Doubles Mixed (faster than 64%). Against the 60 who finished around 1:21:00: most time gained on the eight runs (3:00), most lost on sled pull (1:15). Runs 5 to 8 took 1:01 more than runs 1 to 4 (them: 1:40 more).
| Part | Time | Typical here | vs 1,864 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:36 | 5:03 | faster than 72% |
| SkiErg: | 4:44 | 4:18 | faster than 9% |
| Run 2: | 5:05 | 5:44 | faster than 77% |
| Sled push: | 2:37 | 2:27 | faster than 37% |
| Run 3: | 5:26 | 6:00 | faster than 74% |
| Sled pull: | 5:36 | 4:28 | faster than 15% |
| Run 4: | 5:31 | 6:00 | faster than 71% |
| Burpee broad jump: | 4:10 | 3:42 | faster than 33% |
| Run 5: | 5:25 | 6:04 | faster than 77% |
| Row: | 5:05 | 4:42 | faster than 17% |
| Run 6: | 5:26 | 6:00 | faster than 75% |
| Farmers carry: | 1:45 | 1:45 | faster than 51% |
| Run 7: | 5:10 | 6:08 | faster than 86% |
| Sandbag lunges: | 4:46 | 4:23 | faster than 36% |
| Run 8: | 5:38 | 6:29 | faster than 80% |
| Wall balls: | 4:29 | 4:54 | faster than 66% |
| Roxzone: | 5:46 | 6:35 | faster than 74% |
| Runs (8 km) | 42:14 | 47:36 | faster than 78% |
| Stations (8) | 33:12 | ||
| Finish | 1:21:06 | 1:25:15 | 664th of 1,864 · faster than 64% |
1,003rd of 1,325 Doubles Mixed (faster than 24%). Against the 41 who finished around 1:26:31: most time gained on the roxzone (1:23), most lost on sled pull (2:27). Runs 5 to 8 took 4:35 less than runs 1 to 4 (them: 0:18 more).
| Part | Time | Typical here | vs 1,325 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:23 | 5:30 | faster than 55% |
| SkiErg: | 4:54 | 4:21 | faster than 4% |
| Run 2: | 7:22 | 5:05 | faster than 1% |
| Sled push: | 1:53 | 1:59 | faster than 62% |
| Run 3: | 5:03 | 5:20 | faster than 64% |
| Sled pull: | 6:29 | 3:47 | faster than 1% |
| Run 4: | 7:15 | 5:20 | faster than 3% |
| Burpee broad jump: | 4:27 | 3:45 | faster than 24% |
| Run 5: | 5:07 | 5:27 | faster than 67% |
| Row: | 5:03 | 4:41 | faster than 17% |
| Run 6: | 5:10 | 5:25 | faster than 62% |
| Farmers carry: | 1:44 | 1:48 | faster than 61% |
| Run 7: | 5:07 | 5:31 | faster than 70% |
| Sandbag lunges: | 5:28 | 4:10 | faster than 13% |
| Run 8: | 5:03 | 4:57 | faster than 45% |
| Wall balls: | 4:33 | 4:28 | faster than 46% |
| Roxzone: | 6:56 | 7:07 | faster than 55% |
| Runs (8 km) | 45:27 | 42:42 | faster than 32% |
| Stations (8) | 34:31 | ||
| Finish | 1:26:50 | 1:19:06 | 1003rd of 1,325 · faster than 24% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Hamza Agnaou2 races
- Mouna El Gamali1 race
- Mouna Elgamali1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris Oct 2025, against 3,334 Open Men
Shape of the race
This chart shows where Yoann sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 75% of the field), weakest on Pull (faster than 5%).
See the numbers
| Part | Yoann: faster than |
|---|---|
| Ski | 11% |
| Push | 12% |
| Pull | 5% |
| BBJ | 14% |
| Row | 8% |
| Carry | 75% |
| Lunges | 37% |
| Wall balls | 33% |
| Roxzone | 17% |
| Runs | 42% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Yoann beat on each part of the race, at this race.Best: Farmers carry (faster than 75%); weakest: Sled pull (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Yoann's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:15 faster); weakest: Sled pull (2:50 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yoann against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Yoann: 42:55 running, 46:46 at the stations and 8:38 in the roxzone; the longest station was the wall balls (8:24).Below, Typical Open Men: 41:06 running, 38:07 at the stations and 6:27 in the roxzone; the longest station was the wall balls (7:12).
See the numbers
| Part | Yoann | Typical Open Men |
|---|---|---|
| Run 1 | 3:38 | 4:11 |
| SkiErg | 4:53 | 4:27 |
| Run 2 | 4:38 | 4:48 |
| Sled push | 4:32 | 3:22 |
| Run 3 | 6:29 | 5:15 |
| Sled pull | 8:14 | 5:24 |
| Run 4 | 5:38 | 5:13 |
| Burpee broad jump | 7:36 | 5:29 |
| Run 5 | 5:56 | 5:21 |
| Row | 5:25 | 4:44 |
| Run 6 | 5:34 | 5:13 |
| Farmers carry | 1:44 | 1:59 |
| Run 7 | 5:16 | 5:14 |
| Sandbag lunges | 5:58 | 5:30 |
| Run 8 | 5:46 | 5:51 |
| Wall balls | 8:24 | 7:12 |
| Roxzone | 8:38 | 6:27 |
| Finish | 1:38:10 | 1:26:54 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 2:50 against the typical Open Men finisher at Paris Oct 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:38:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
