USA Yoan Flores
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:28:24 at Washington DC 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC 2026 7 Mar 2026team: Lauren Short, Yoan Floreswhole field → | Doubles Mixed · team 35-39 | 1:28:24 | 500th of 867107th of 170 aged 35-39 | 51:41 | 29:42 | 7:06 | View results | See splits Hide splitsSkiErg4:19fastest 39%Sled push2:02fastest 38%Sled pull3:35fastest 18%Burpee broad jump3:53faster than 34%Row4:22fastest 10%Farmers carry1:56faster than 39%Sandbag lunges4:44faster than 28%Wall balls4:51faster than 45%Runs (8 km)51:41faster than 31%Roxzone7:06fastest 46%Run 18:13faster than 17%Run 26:09faster than 24%Run 36:08faster than 34%Run 46:17faster than 32%Run 56:16faster than 40%Run 66:28faster than 31%Run 76:19faster than 35%Run 85:54faster than 33%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Lauren Short1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 867 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yoan against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:37 against the typical Doubles Mixed finisher at Washington DC 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:28:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
