NED Ymkje Westerhof
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:34:12 at Heerenveen 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Dennis Westerhof, Ymkje Westerhofwhole field → | Doubles Mixed · team 35-39 | 1:34:12 | 1092nd of 1,297176th of 213 aged 35-39 | 52:32 | 32:24 | 9:19 | View results | See splits Hide splitsSkiErg4:23faster than 27%Sled push1:58fastest 47%Sled pull4:12faster than 13%Burpee broad jump4:29faster than 22%Row4:56faster than 29%Farmers carry1:51faster than 38%Sandbag lunges4:52faster than 15%Wall balls5:43faster than 14%Runs (8 km)52:32faster than 14%Roxzone9:19faster than 23%Run 15:41faster than 27%Run 25:45faster than 27%Run 36:01faster than 26%Run 49:39Run 56:07faster than 30%Run 66:01faster than 29%Run 76:01faster than 32%Run 87:21faster than 14%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Dennis Westerhof1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 1,297 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ymkje against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:28 against the typical Doubles Mixed finisher at Heerenveen 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:34:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
