Athlete · Open Women · 16-24 ·

NED

Ymkje Haarsma

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:24:31 (Heerenveen 2025) · Doubles Women 1:08:40 (Amsterdam 2026).

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1:24:31 Open Women time · Heerenveen 2025 also raced Doubles Women: each has its own best below

top 22% Open Women place · Heerenveen 2025 163rd of 754 Open Women finishers there

1:08:40 latest race · Amsterdam 2026 first Doubles Women race Doubles Women with Margriet Anna Visser

Wall balls strongest segment · Heerenveen 2025 faster than 85% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:24:31Heerenveen 2025 · 1 race Doubles Women1:08:40Amsterdam 2026 · 1 race · with Margriet Anna Visser

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Amsterdam 2026 21 Jan 2026team: Ymkje Haarsma, Margriet Anna Visserwhat the whole field did →	Doubles Women · team 25-29	1:08:40	top 3% 43/1,635	36:53	26:04	5:46	splits SkiErg4:19Sled push1:53Sled pull3:40Burpee broad jump2:57Row4:48Farmers carry1:51Sandbag lunges2:58Wall balls3:38Run 13:52Run 24:30Run 34:34Run 44:39Run 54:43Run 64:51Run 74:43Run 85:04Full report for this race →
Heerenveen 2025 9 May 2025what the whole field did →	Open Women · 16-24	1:24:31	top 22% 163/754	41:06	35:28	8:01	splits SkiErg4:55Sled push2:21Sled pull4:53Burpee broad jump6:01Row5:19Farmers carry2:20Sandbag lunges4:58Wall balls4:41Run 14:51Run 24:32Run 34:54Run 44:58Run 55:08Run 65:10Run 75:33Run 86:04Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Heerenveen 2025, against 754 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ymkjeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 65%

Sled push faster than 71%

Sled pull faster than 74%

Burpee broad jump faster than 73%

Row faster than 57%

Farmers carry faster than 45%

Sandbag lunges faster than 54%

Wall balls faster than 85%

Roxzone faster than 75%

Runs (8 km) faster than 77%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 faster

Sled push 0:15 faster

Sled pull 0:43 faster

Burpee broad jump 1:06 faster

Row 0:04 faster

Farmers carry 0:04 slower

Sandbag lunges 0:08 faster

Wall balls 1:15 faster

Roxzone 1:19 faster

Runs (8 km) 4:43 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ymkje against the typical Open Women finisher

Ymkje1:24:31

4:514:554:322:214:544:534:586:015:085:195:102:205:334:586:044:418:01

Typical Open Women1:34:03

5:065:025:212:365:365:365:397:075:545:235:452:165:475:066:335:569:20

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:24:31.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown