NED Ymke de Koning
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:27:00 at Heerenveen 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Ymke de Koning, Faye Biesheuvelwhole field → | Doubles Women · team 16-24 | 1:27:00 | 809th of 1,497179th of 389 aged 16-24 | 50:26 | 26:46 | 9:52 | View results | See splits Hide splitsSkiErg4:27fastest 23%Sled push1:45faster than 42%Sled pull3:06fastest 13%Burpee broad jump3:33fastest 14%Row4:58fastest 34%Farmers carry1:37fastest 16%Sandbag lunges3:10fastest 21%Wall balls4:10fastest 44%Runs (8 km)50:26faster than 33%Roxzone9:52faster than 25%Run 15:38faster than 47%Run 26:03faster than 31%Run 36:24faster than 26%Run 46:32faster than 24%Run 56:35faster than 28%Run 66:13faster than 38%Run 76:18faster than 37%Run 86:45faster than 36%Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Ymke De Koning, Faye Biesheuvelwhole field → | Doubles Women · team 16-24 | 1:32:27 | 1220th of 1,635246th of 347 aged 16-24 | 54:44 | 28:43 | 9:03 | View results | See splits Hide splitsSkiErg4:34fastest 39%Sled push1:53faster than 43%Sled pull3:37fastest 21%Burpee broad jump4:07fastest 45%Row4:58fastest 38%Farmers carry1:59faster than 31%Sandbag lunges3:10fastest 22%Wall balls4:25faster than 46%Runs (8 km)54:44faster than 15%Roxzone9:03faster than 17%Run 15:21faster than 14%Run 26:52faster than 9%Run 37:04faster than 10%Run 47:07faster than 11%Run 57:22faster than 11%Run 66:52faster than 20%Run 76:46faster than 22%Run 87:25faster than 25%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Ymke has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:27 | Heerenveen 2026 · best of 2 | 4:48 |
| Sled push | 1:45 | Heerenveen 2026 · best of 2 | 1:51 |
| Sled pull | 3:06 | Heerenveen 2026 · best of 2 | 4:12 |
| Burpee broad jump | 3:33 | Heerenveen 2026 · best of 2 | 4:17 |
| Row | 4:58 | Heerenveen 2026 · best of 2 | 5:12 |
| Farmers carry | 1:37 | Heerenveen 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:10 | Heerenveen 2026 · best of 2 | 3:47 |
| Wall balls | 4:10 | Heerenveen 2026 · best of 2 | 4:22 |
| Runs (8 km) | 50:26 | Heerenveen 2026 · best of 2 | 49:12 |
| Roxzone | 9:03 | Amsterdam 2026 · best of 2 | 7:49 |
How to read
Each station's best across Ymke's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Faye Biesheuvel2 races
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 1,497 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ymke against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:23 against the typical Doubles Women finisher at Heerenveen 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:27:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
