NED Yme Sloterdijk
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:31:24 at Heerenveen 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2025 9 May 2025team: Sylke Sloterdijk, Yme Sloterdijkwhole field → | Doubles Mixed · team U29 | 1:31:24 | 596th of 744258th of 310 aged U29 | 47:25 | 33:12 | 10:52 | View results | See splits Hide splitsSkiErg4:25faster than 23%Sled push2:05faster than 32%Sled pull3:50fastest 49%Burpee broad jump5:15faster than 6%Row4:45fastest 44%Farmers carry2:10faster than 11%Sandbag lunges5:21faster than 9%Wall balls5:21faster than 9%Runs (8 km)47:25faster than 31%Roxzone10:52faster than 13%Run 15:48faster than 16%Run 25:38faster than 28%Run 35:43faster than 38%Run 45:48faster than 37%Run 56:05faster than 32%Run 65:45faster than 42%Run 75:42faster than 49%Run 86:59faster than 22%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Sylke Sloterdijk1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2025, against 744 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yme against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:29 against the typical Doubles Mixed finisher at Heerenveen 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:31:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
