NOR Ylva Akerø Hjørungdal
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:09:22 at Mechelen 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Mechelen 2026 29 Mar 2026team: Vegard Johan Hoff, Ylva Akerø Hjørungdalwhole field → | Doubles Mixed · team 25-29 | 1:09:22 | 313th of 1,78079th of 390 aged 25-29 | 37:15 | 24:58 | 7:14 | View results | See splits Hide splitsSkiErg3:47fastest 3%Sled push1:35fastest 7%Sled pull2:46fastest 8%Burpee broad jump3:09fastest 25%Row4:34fastest 38%Farmers carry1:30fastest 9%Sandbag lunges3:37fastest 34%Wall balls4:00fastest 24%Runs (8 km)37:15fastest 21%Roxzone7:14fastest 31%Run 13:41fastest 23%Run 24:21fastest 16%Run 34:43fastest 21%Run 44:44fastest 21%Run 54:50fastest 21%Run 65:01fastest 30%Run 74:56fastest 26%Run 85:03fastest 20%Full report for this race → |
| Riga 2025 31 May 2025team: Ylva Akerø Hjørungdal, Vegard Johan Hoffwhole field → | Doubles Mixed · team U29 | 1:14:18 | 77th of 26424th of 91 aged U29 | 44:20 | 25:14 | 4:49 | View results | See splits Hide splitsSkiErg3:53fastest 6%Sled push1:23fastest 7%Sled pull3:02fastest 16%Burpee broad jump2:50fastest 16%Row4:11fastest 6%Farmers carry1:37fastest 30%Sandbag lunges4:20faster than 28%Wall balls3:58fastest 32%Runs (8 km)44:20fastest 34%Roxzone4:49fastest 44%Run 14:13fastest 27%Run 25:10fastest 31%Run 35:13fastest 23%Run 45:25fastest 28%Run 56:00fastest 43%Run 65:54fastest 45%Run 76:08faster than 48%Run 86:20faster than 48%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Ylva has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:47 | Mechelen 2026 · best of 2 | 4:20 |
| Sled push | 1:23 | Riga 2025 · best of 2 | 2:11 |
| Sled pull | 2:46 | Mechelen 2026 · best of 2 | 3:59 |
| Burpee broad jump | 2:50 | Riga 2025 · best of 2 | 3:35 |
| Row | 4:11 | Riga 2025 · best of 2 | 4:47 |
| Farmers carry | 1:30 | Mechelen 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:37 | Mechelen 2026 · best of 2 | 4:03 |
| Wall balls | 3:58 | Riga 2025 · best of 2 | 4:34 |
| Runs (8 km) | 37:15 | Mechelen 2026 · best of 2 | 45:36 |
| Roxzone | 4:49 | Riga 2025 · best of 2 | 7:11 |
How to read
Each station's best across Ylva's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Vegard Johan Hoff2 races
From the team results above. A name opens the search: a partner can have more than one page.
Mechelen 2026, against 1,780 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ylva against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
