HKG Yiu Ting Cheng
2 HYROX results over 2 seasons. Personal bests: Pro Men 1:55:17 (Chengdu 2026) · Open Men 3:50:18 (Hong Kong 2026).
These results may belong to more than one athlete called Yiu Ting Cheng: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Chengdu 2026 1 Aug 2026what the whole field did → | Pro Men · 40-44 | 1:55:17 | 191st of 217 | 54:33 | 53:15 | 7:34 | splitsSkiErg4:56Sled push3:34Sled pull8:28Burpee broad jump8:12Row5:05Farmers carry2:46Sandbag lunges7:12Wall balls13:02Run 14:36Run 26:13Run 36:58Run 47:05Run 57:10Run 66:39Run 77:16Run 88:38Full report for this race → |
| Hong Kong 2026 8 May 2026what the whole field did → | Open Men · 25-29 | 3:50:18 | 2096th of 2,099 | 1:10:15* | 2:20:32* 6 of 8 | 19:35 | splitsSkiErg5:25Sled push6:33Sled pull8:51Burpee broad jump8:48Row5:56Farmers carry3:50Sandbag lunges—Wall balls—Run 15:18Run 27:03Run 38:40Run 48:27Run 59:26Run 68:16Run 78:07Run 815:02Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Chengdu 2026, against 217 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yiu against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 5:35 against the typical Pro Men finisher at Chengdu 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:55:17.
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- Every session written for your weak station, not a generic plan
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