Athlete · Open Men · 25-29 ·

HKG

Yiu Ki Eddy Au

2 HYROX results over 2 seasons. Best Open Men time 1:59:14 at Taipei 2025.

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1:59:14 best Open Men time · Taipei 2025 2 Open Men races

534th of 688 best Open Men place · Taipei 2025 among Open Men finishers there

2:08:37 latest race · Hong Kong 2025 9:23 slower than the best Open Men time Open Men

Row strongest segment · Taipei 2025 faster than 72% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

2:00:002:02:002:04:002:06:002:08:00 best 1:59:14

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Hong Kong 2025 26 Jul 2025what the whole field did →	Open Men · 25-29	2:08:37	1054th of 1,188	54:46	1:00:50	13:01	splits SkiErg5:12Sled push8:05Sled pull5:01Burpee broad jump5:04Row5:48Farmers carry4:12Sandbag lunges7:54Wall balls19:34Run 15:53Run 26:22Run 36:05Run 46:27Run 57:57Run 67:02Run 76:25Run 88:35Full report for this race →
Taipei 2025 12 Apr 2025what the whole field did →	Open Men · 25-29	1:59:14	534th of 688	56:11	53:54	9:14	splits SkiErg5:33Sled push5:01Sled pull12:05Burpee broad jump5:34Row5:05Farmers carry4:05Sandbag lunges6:47Wall balls9:44Run 16:32Run 25:55Run 35:52Run 45:49Run 56:12Run 66:24Run 76:16Run 813:14Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Taipei 2025, against 688 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Yiuedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 6%

Sled push faster than 6%

Sled pull faster than 1%

Burpee broad jump faster than 57%

Row faster than 72%

Farmers carry faster than 5%

Sandbag lunges faster than 23%

Wall balls faster than 17%

Roxzone faster than 37%

Runs (8 km) faster than 28%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:46 slower

Sled push 1:52 slower

Sled pull 5:40 slower

Burpee broad jump 0:20 faster

Row 0:17 faster

Farmers carry 1:40 slower

Sandbag lunges 1:13 slower

Wall balls 2:49 slower

Roxzone 0:57 slower

Runs (8 km) 8:04 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Yiu against the typical Open Men finisher

Yiu1:59:14

6:325:335:555:015:5212:055:495:346:125:056:244:056:166:4713:149:449:14

Typical Open Men1:36:39

5:464:475:213:095:376:255:445:546:075:225:482:255:555:347:336:558:17

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 5:40 against the typical Open Men finisher at Taipei 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:59:14.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown