SIN Yiong Soon Tan
8 HYROX races over 2 seasons: 3 solo, 5 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Yiong Soon Tan at each race, oldest on the left; lower is faster.The best was 1:41:15 at Taipei (Feb 2026); Yiong Soon Tan was 4:00 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Taipei | Feb 2026 | Pro Men | 1:41:15 |
| Bangkok | Aug 2026 | Pro Men | 1:45:15 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Yiong Soon Tan at each race, oldest on the left; lower is faster.The best was 1:18:53 at Hong Kong (Jul 2025); Yiong Soon Tan was 1:29 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hong Kong | Jul 2025 | Pro Doubles Men | 1:18:53 |
| Shenzhen | Dec 2025 | Pro Doubles Men | 1:19:31 |
| Beijing | Sep 2026 | Pro Doubles Men | 1:20:22 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 7 races
171st of 226 Pro Doubles Men (faster than 24%).
| Part | Time | Typical here | vs 226 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:28 | 4:00 | faster than 23% |
| SkiErg: | 4:18 | 3:53 | faster than 6% |
| Run 2: | 4:45 | 4:14 | faster than 25% |
| Sled push: | 3:34 | 3:05 | faster than 31% |
| Run 3: | 5:25 | 4:37 | faster than 20% |
| Sled pull: | 4:24 | 4:00 | faster than 37% |
| Run 4: | 5:22 | 4:35 | faster than 20% |
| Burpee broad jump: | 2:38 | 2:32 | faster than 43% |
| Run 5: | 5:14 | 4:42 | faster than 30% |
| Row: | 4:52 | 4:21 | faster than 7% |
| Run 6: | 5:16 | 4:38 | faster than 25% |
| Farmers carry: | 2:01 | 1:50 | faster than 24% |
| Run 7: | 5:29 | 4:42 | faster than 24% |
| Sandbag lunges: | 4:01 | 3:33 | faster than 30% |
| Run 8: | 6:13 | 5:18 | faster than 24% |
| Wall balls: | 4:59 | 4:09 | faster than 24% |
| Roxzone: | 7:31 | 6:18 | faster than 27% |
| Runs (8 km) | 42:09 | 36:41 | faster than 25% |
| Stations (8) | 30:47 | ||
| Finish | 1:20:22 | 1:11:45 | 171st of 226 · faster than 24% |
89th of 141 Pro Men (faster than 37%).
| Part | Time | Typical here | vs 141 Pro Men here |
|---|---|---|---|
| Run 1: | 5:16 | 5:06 | faster than 40% |
| SkiErg: | 4:38 | 4:34 | faster than 44% |
| Run 2: | 4:40 | 4:30 | faster than 44% |
| Sled push: | 5:48 | 5:02 | faster than 32% |
| Run 3: | 5:14 | 4:54 | faster than 40% |
| Sled pull: | 7:18 | 6:11 | faster than 34% |
| Run 4: | 5:37 | 4:59 | faster than 32% |
| Burpee broad jump: | 5:49 | 4:59 | faster than 32% |
| Run 5: | 5:21 | 5:09 | faster than 41% |
| Row: | 4:52 | 4:48 | faster than 45% |
| Run 6: | 5:17 | 5:06 | faster than 43% |
| Farmers carry: | 3:24 | 2:22 | faster than 18% |
| Run 7: | 5:33 | 5:13 | faster than 45% |
| Sandbag lunges: | 10:25 | 6:14 | faster than 7% |
| Run 8: | 7:07 | 6:43 | faster than 42% |
| Wall balls: | 10:37 | 8:09 | faster than 30% |
| Roxzone: | 8:27 | 8:38 | faster than 53% |
| Runs (8 km) | 44:02 | 41:48 | faster than 44% |
| Stations (8) | 52:51 | ||
| Finish | 1:45:15 | 1:36:02 | 89th of 141 · faster than 37% |
209th of 1,528 Doubles Men (faster than 86%). Against the 46 who finished around 1:17:12: most time gained on wall balls (0:28), most lost on the roxzone (0:36). Runs 5 to 8 took 2:51 more than runs 1 to 4 (them: 2:37 more).
| Part | Time | Typical here | vs 1,528 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:29 | 4:21 | faster than 87% |
| SkiErg: | 4:11 | 4:24 | faster than 75% |
| Run 2: | 4:51 | 5:59 | faster than 87% |
| Sled push: | 2:11 | 2:27 | faster than 74% |
| Run 3: | 5:24 | 6:26 | faster than 83% |
| Sled pull: | 3:39 | 4:13 | faster than 76% |
| Run 4: | 5:37 | 6:30 | faster than 78% |
| Burpee broad jump: | 2:53 | 3:41 | faster than 83% |
| Run 5: | 5:34 | 6:46 | faster than 84% |
| Row: | 4:59 | 5:05 | faster than 58% |
| Run 6: | 5:41 | 6:37 | faster than 79% |
| Farmers carry: | 1:32 | 1:57 | faster than 95% |
| Run 7: | 5:40 | 6:41 | faster than 79% |
| Sandbag lunges: | 3:35 | 4:24 | faster than 81% |
| Run 8: | 5:17 | 7:01 | faster than 89% |
| Wall balls: | 4:17 | 5:23 | faster than 89% |
| Roxzone: | 7:23 | 9:55 | faster than 77% |
| Runs (8 km) | 41:29 | 50:44 | faster than 84% |
| Stations (8) | 27:17 | ||
| Finish | 1:16:05 | 1:33:23 | 209th of 1,528 · faster than 86% |
140th of 164 Pro Men (faster than 14%).
| Part | Time | Typical here | vs 164 Pro Men here |
|---|---|---|---|
| Run 1: | 5:10 | 4:41 | faster than 25% |
| SkiErg: | 4:35 | 4:30 | faster than 41% |
| Run 2: | 4:42 | 4:15 | faster than 21% |
| Sled push: | 5:00 | 3:55 | faster than 17% |
| Run 3: | 5:00 | 4:34 | faster than 26% |
| Sled pull: | 8:06 | 5:48 | faster than 14% |
| Run 4: | 7:33 | 4:38 | faster than 3% |
| Burpee broad jump: | 5:30 | 4:17 | faster than 18% |
| Run 5: | 5:12 | 4:42 | faster than 25% |
| Row: | 5:02 | 4:41 | faster than 18% |
| Run 6: | 4:59 | 4:41 | faster than 34% |
| Farmers carry: | 2:58 | 2:28 | faster than 27% |
| Run 7: | 5:22 | 4:44 | faster than 22% |
| Sandbag lunges: | 8:46 | 5:25 | faster than 4% |
| Run 8: | 5:45 | 4:55 | faster than 25% |
| Wall balls: | 11:29 | 7:21 | faster than 6% |
| Roxzone: | 6:14 | 6:33 | faster than 57% |
| Runs (8 km) | 43:39 | 37:27 | faster than 17% |
| Stations (8) | 51:26 | ||
| Finish | 1:41:15 | 1:23:27 | 140th of 164 · faster than 14% |
64th of 131 Pro Doubles Men (faster than 51%).
| Part | Time | Typical here | vs 131 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:46 | 3:50 | faster than 54% |
| SkiErg: | 4:07 | 4:07 | faster than 50% |
| Run 2: | 5:16 | 5:11 | faster than 44% |
| Sled push: | 2:34 | 2:41 | faster than 59% |
| Run 3: | 5:51 | 5:38 | faster than 43% |
| Sled pull: | 5:28 | 5:02 | faster than 33% |
| Run 4: | 5:41 | 5:33 | faster than 45% |
| Burpee broad jump: | 2:33 | 2:39 | faster than 55% |
| Run 5: | 5:54 | 5:39 | faster than 43% |
| Row: | 4:41 | 4:35 | faster than 40% |
| Run 6: | 5:48 | 5:34 | faster than 42% |
| Farmers carry: | 1:46 | 1:46 | faster than 50% |
| Run 7: | 5:51 | 5:50 | faster than 48% |
| Sandbag lunges: | 4:32 | 4:03 | faster than 27% |
| Run 8: | 5:06 | 5:19 | faster than 59% |
| Wall balls: | 5:16 | 4:30 | faster than 31% |
| Roxzone: | 5:26 | 5:41 | faster than 58% |
| Runs (8 km) | 43:11 | 43:05 | faster than 49% |
| Stations (8) | 30:57 | ||
| Finish | 1:19:31 | 1:19:44 | 64th of 131 · faster than 51% |
28th of 73 Pro Doubles Men (faster than 62%).
| Part | Time | Typical here | vs 73 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:01 | 3:08 | faster than 62% |
| SkiErg: | 4:09 | 4:04 | faster than 37% |
| Run 2: | 5:16 | 5:16 | faster than 52% |
| Sled push: | 2:18 | 2:52 | faster than 85% |
| Run 3: | 5:43 | 5:44 | faster than 52% |
| Sled pull: | 4:45 | 5:13 | faster than 68% |
| Run 4: | 5:32 | 5:53 | faster than 60% |
| Burpee broad jump: | 3:07 | 3:09 | faster than 56% |
| Run 5: | 5:48 | 5:53 | faster than 55% |
| Row: | 4:31 | 4:38 | faster than 57% |
| Run 6: | 5:32 | 5:42 | faster than 60% |
| Farmers carry: | 2:03 | 1:58 | faster than 41% |
| Run 7: | 5:31 | 5:39 | faster than 57% |
| Sandbag lunges: | 4:33 | 4:33 | faster than 50% |
| Run 8: | 5:14 | 5:55 | faster than 68% |
| Wall balls: | 5:06 | 4:38 | faster than 45% |
| Roxzone †: | 6:44 | ||
| Runs (8 km) | 41:37 | 44:09 | faster than 60% |
| Stations (8) | 30:32 | ||
| Finish | 1:18:53 | 1:25:22 | 28th of 73 · faster than 62% |
876th of 1,937 Open Men (faster than 54%). Against the 58 who finished around 1:43:01: most time gained on wall balls (1:23), most lost on the eight runs (3:22). Runs 5 to 8 took 9:08 more than runs 1 to 4 (them: 4:42 more).
| Part | Time | Typical here | vs 1,937 Open Men here |
|---|---|---|---|
| Run 1: | 3:47 | 3:55 | faster than 58% |
| SkiErg: | 4:28 | 4:50 | faster than 84% |
| Run 2: | 5:16 | 5:35 | faster than 63% |
| Sled push: | 3:18 | 3:45 | faster than 72% |
| Run 3: | 5:34 | 6:06 | faster than 68% |
| Sled pull: | 7:27 | 7:09 | faster than 44% |
| Run 4: | 6:17 | 6:14 | faster than 48% |
| Burpee broad jump: | 5:37 | 6:43 | faster than 71% |
| Run 5: | 6:18 | 6:32 | faster than 56% |
| Row: | 5:18 | 5:21 | faster than 54% |
| Run 6: | 6:00 | 6:24 | faster than 62% |
| Farmers carry: | 2:44 | 2:42 | faster than 48% |
| Run 7: | 6:13 | 6:29 | faster than 58% |
| Sandbag lunges: | 8:11 | 6:05 | faster than 16% |
| Run 8: | 11:31 | 7:29 | faster than 14% |
| Wall balls: | 6:51 | 8:11 | faster than 70% |
| Roxzone: | 8:25 | 9:56 | faster than 66% |
| Runs (8 km) | 50:52 | 49:18 | faster than 45% |
| Stations (8) | 43:54 | ||
| Finish | 1:43:08 | 1:45:37 | 876th of 1,937 · faster than 54% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Yiong has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:35 | Taipei 2026 · best of 2 | 4:17 |
| Sled push | 5:00 | Taipei 2026 · best of 2 | 3:45 |
| Sled pull | 7:18 | Bangkok 2026 · best of 2 | 5:43 |
| Burpee broad jump | 5:30 | Taipei 2026 · best of 2 | 4:25 |
| Row | 4:52 | Bangkok 2026 · best of 2 | 4:35 |
| Farmers carry | 2:58 | Taipei 2026 · best of 2 | 2:11 |
| Sandbag lunges | 8:46 | Taipei 2026 · best of 2 | 5:03 |
| Wall balls | 10:37 | Bangkok 2026 · best of 2 | 6:49 |
| Runs (8 km) | 43:39 | Taipei 2026 · best of 2 | 36:58 |
| Roxzone | 6:14 | Taipei 2026 · best of 2 | 6:13 |
How to read
Each station's best across Yiong's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Roy Chia4 races
- Lee Sing Goh1 race
- Peng Li1 race
- Xin Yi Lim1 race
From the team results above. A name opens the search: a partner can have more than one page.
Taipei 2026, against 164 Pro Men
Shape of the race
This chart shows where Yiong sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 57% of the field), weakest on Lunges (faster than 4%).
See the numbers
| Part | Yiong: faster than |
|---|---|
| Ski | 42% |
| Push | 18% |
| Pull | 14% |
| BBJ | 18% |
| Row | 18% |
| Carry | 28% |
| Lunges | 4% |
| Wall balls | 6% |
| Roxzone | 57% |
| Runs | 18% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Yiong beat on each part of the race, at this race.Best: Roxzone (faster than 57%); weakest: Sandbag lunges (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Yiong's time on each part against the typical Pro Men finisher at this race.Best: Roxzone (0:19 faster); weakest: Runs (8 km) (6:12 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yiong against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Yiong: 43:43 running, 51:26 at the stations and 6:14 in the roxzone; the longest station was the wall balls (11:29).Below, Typical Pro Men: 37:09 running, 38:24 at the stations and 6:33 in the roxzone; the longest station was the wall balls (7:21).
See the numbers
| Part | Yiong | Typical Pro Men |
|---|---|---|
| Run 1 | 5:10 | 4:41 |
| SkiErg | 4:35 | 4:30 |
| Run 2 | 4:42 | 4:15 |
| Sled push | 5:00 | 3:55 |
| Run 3 | 5:00 | 4:34 |
| Sled pull | 8:06 | 5:48 |
| Run 4 | 7:33 | 4:38 |
| Burpee broad jump | 5:30 | 4:17 |
| Run 5 | 5:12 | 4:42 |
| Row | 5:02 | 4:41 |
| Run 6 | 4:59 | 4:41 |
| Farmers carry | 2:58 | 2:28 |
| Run 7 | 5:22 | 4:44 |
| Sandbag lunges | 8:46 | 5:25 |
| Run 8 | 5:45 | 4:55 |
| Wall balls | 11:29 | 7:21 |
| Roxzone | 6:14 | 6:33 |
| Finish | 1:41:15 | 1:23:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 4:08 against the typical Pro Men finisher at Taipei 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:41:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
