CHN Yingquan Su
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:21:48 at Hong Kong 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: Qianqian Zhang, Yingquan Suwhat the whole field did → | Doubles Mixed · team 30-34 | 1:21:48 | top 25% 367/1,516125th of 475 aged 30-34 | 40:20* | 30:36* | 10:58 | View results | See splits Hide splitsSkiErg4:22fastest 23%Sled push2:17fastest 42%Sled pull3:53fastest 24%Burpee broad jump3:54fastest 49%Row4:32fastest 10%Farmers carry2:08faster than 37%Sandbag lunges5:05faster than 40%Wall balls4:25fastest 18%Runs (8 km)40:20fastest 27%Roxzone10:58fastest 23%Run 13:57fastest 27%Run 24:32fastest 23%Run 34:56fastest 31%Run 44:52fastest 27%Run 55:03fastest 30%Run 65:08fastest 35%Run 75:13fastest 38%Run 86:43fastest 29%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Qianqian Zhang1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Hong Kong 2026, against 1,516 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yingquan against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:17 against the typical Doubles Mixed finisher at Hong Kong 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:21:48.
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- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
