Athlete · Doubles Women · team 35-39 ·

HKG

Yin Heidi Leung

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:47:56 at Shenzhen 2026.

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Doubles Women time1:47:56Shenzhen 2026

Doubles Women place709thof 821 · Shenzhen 2026

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 29% of Doubles Women at Shenzhen 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Shenzhen 2026 15 Aug 2026team: Yin Heidi Leung, Pui Man Howhole field →	Doubles Women · team 35-39	1:47:56	709th of 821154th of 174 aged 35-39	52:42	41:57	13:22	View results	See splits Hide splits SkiErg6:02faster than 2%Sled push3:03faster than 3%Sled pull6:41faster than 5%Burpee broad jump6:07faster than 9%Row6:22faster than 4%Farmers carry2:31faster than 1%Sandbag lunges5:56faster than 3%Wall balls5:15faster than 29%Runs (8 km)52:42faster than 23%Roxzone13:22faster than 17%Run 15:24faster than 9%Run 25:58faster than 33%Run 36:33faster than 19%Run 46:42faster than 19%Run 56:50faster than 20%Run 66:44faster than 25%Run 76:41faster than 26%Run 87:52faster than 24%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Pui Man Ho1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Shenzhen 2026, against 821 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Yinedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 3%

Sled push faster than 4%

Sled pull faster than 5%

Burpee broad jump faster than 9%

Row faster than 5%

Farmers carry faster than 2%

Sandbag lunges faster than 4%

Wall balls faster than 29%

Roxzone faster than 17%

Runs (8 km) faster than 24%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:54 slower

Sled push 0:53 slower

Sled pull 1:51 slower

Burpee broad jump 1:50 slower

Row 0:55 slower

Farmers carry 0:41 slower

Sandbag lunges 1:50 slower

Wall balls 0:40 slower

Roxzone 2:28 slower

Runs (8 km) 5:34 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Yin against the typical Doubles Women finisher

Yin1:47:56

5:246:025:583:036:336:416:426:076:506:226:442:316:415:567:525:1513:22

Typical Doubles Women1:30:04

4:355:085:372:105:484:505:524:175:585:276:031:506:014:066:534:3510:54

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:28 against the typical Doubles Women finisher at Shenzhen 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:47:56.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up