HKG Yin Cheong Wong
2 races · 2 race weekends · 2 seasons · 2 partners
2 HYROX results (0 solo, 2 in a team) over 2 seasons. Best Doubles Men time 1:27:45 at Hong Kong 2026.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Beijing 2026 11 Sept 2026team: man hong wong, yin cheong wongwhat the whole field did → | Doubles Men · team 50-54 | 1:28:36 | 530th of 81510th of 17 aged 50-54 | 44:21 | 36:31 | 7:50 | View results | splitsSkiErg4:23Sled push3:14Sled pull4:01Burpee broad jump5:28Row4:57Farmers carry2:02Sandbag lunges6:46Wall balls5:40Run 15:25Run 24:57Run 36:19Run 45:16Run 55:23Run 65:28Run 75:20Run 86:16Full report for this race → |
| Hong Kong 2026 8 May 2026team: Man hong Wong, Yin Cheong Wongwhat the whole field did → | Doubles Men · team 50-54 | 1:27:45 | 1073rd of 1,84621st of 56 aged 50-54 | 38:36* | 37:40* | 11:34 | View results | splitsSkiErg4:22Sled push1:55Sled pull4:24Burpee broad jump5:03Row4:49Farmers carry1:52Sandbag lunges7:42Wall balls7:33Run 13:40Run 24:20Run 34:40Run 45:04Run 54:51Run 64:45Run 74:45Run 86:34Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Yin has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:22 | Hong Kong 2026 · best of 2 | 4:04 |
| Sled push | 1:55 | Hong Kong 2026 · best of 2 | 1:50 |
| Sled pull | 4:01 | Beijing 2026 · best of 2 | 3:20 |
| Burpee broad jump | 5:03 | Hong Kong 2026 · best of 2 | 3:13 |
| Row | 4:49 | Hong Kong 2026 · best of 2 | 4:32 |
| Farmers carry | 1:52 | Hong Kong 2026 · best of 2 | 1:40 |
| Sandbag lunges | 6:46 | Beijing 2026 · best of 2 | 3:35 |
| Wall balls | 5:40 | Beijing 2026 · best of 2 | 4:23 |
| Runs (8 km) | 38:36 | Hong Kong 2026 · best of 2 | 42:20 |
| Roxzone | 7:50 | Beijing 2026 · best of 2 | 6:48 |
Each station's best across Yin's Doubles Men races, from different races. Typical is the typical Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- man hong wong1 race
- Man hong Wong1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Hong Kong 2026, against 1,846 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yin against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 3:28 against the typical Doubles Men finisher at Hong Kong 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:27:45.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
