HKG Yim Man Li
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:44:45 at Hong Kong 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2025 26 Jul 2025team: Suen Tung Heung, Yim Man Liwhole field → | Doubles Women · team 40-44 | 1:44:45 | 396th of 58447th of 80 aged 40-44 | 58:59 | 37:11 | 8:35† | View results | See splits Hide splitsSkiErg5:16faster than 34%Sled push2:55faster than 8%Sled pull5:57faster than 21%Burpee broad jump4:27fastest 45%Row5:30faster than 48%Farmers carry2:07faster than 30%Sandbag lunges3:41fastest 30%Wall balls7:18faster than 10%Runs (8 km)58:59faster than 34%Roxzone8:35Run 14:16faster than 32%Run 27:19faster than 25%Run 37:28faster than 31%Run 47:29faster than 36%Run 58:27faster than 22%Run 67:47faster than 36%Run 78:12faster than 26%Run 88:01faster than 35%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Suen Tung Heung1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2025, against 584 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yim against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:26 against the typical Doubles Women finisher at Hong Kong 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:44:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
