CHN Yidan Su
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:23:48 at Copenhagen 2026.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Copenhagen 2026 13 Mar 2026team: Yidan Su, Matthew Paynewhat the whole field did → | Doubles Mixed · team 30-34 | 1:23:48 | 674th of 1,039144th of 204 aged 30-34 | 44:19 | 32:36 | 6:57 | View results | See splits Hide splitsSkiErg5:02faster than 1%Sled push2:24faster than 27%Sled pull3:51faster than 43%Burpee broad jump3:56faster than 28%Row4:48faster than 37%Farmers carry1:56faster than 27%Sandbag lunges4:18faster than 25%Wall balls6:21faster than 5%Runs (8 km)44:19fastest 50%Roxzone6:57faster than 38%Run 18:01faster than 45%Run 25:02faster than 44%Run 35:02fastest 43%Run 45:16faster than 44%Run 55:23faster than 45%Run 65:08fastest 45%Run 75:07fastest 46%Run 85:22fastest 47%Full report for this race → |
| Paris 2025 22 Oct 2025team: Matthew Payne, Yidan Suwhat the whole field did → | Doubles Mixed · team 30-34 | 1:31:20 | 1254th of 1,864323rd of 474 aged 30-34 | 47:34 | 36:55 | 6:55 | View results | See splits Hide splitsSkiErg4:44faster than 9%Sled push3:12faster than 12%Sled pull4:06fastest 34%Burpee broad jump5:14faster than 10%Row4:44faster than 48%Farmers carry1:55faster than 29%Sandbag lunges5:56faster than 11%Wall balls7:04faster than 11%Runs (8 km)47:34fastest 50%Roxzone6:55faster than 41%Run 15:04faster than 48%Run 25:33fastest 42%Run 35:51fastest 44%Run 45:52fastest 44%Run 56:11faster than 46%Run 65:58fastest 49%Run 76:09faster than 48%Run 86:59faster than 35%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Yidan has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:44 | Paris 2025 · best of 2 | 4:20 |
| Sled push | 2:24 | Copenhagen 2026 · best of 2 | 2:11 |
| Sled pull | 3:51 | Copenhagen 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:56 | Copenhagen 2026 · best of 2 | 3:35 |
| Row | 4:44 | Paris 2025 · best of 2 | 4:47 |
| Farmers carry | 1:55 | Paris 2025 · best of 2 | 1:50 |
| Sandbag lunges | 4:18 | Copenhagen 2026 · best of 2 | 4:03 |
| Wall balls | 6:21 | Copenhagen 2026 · best of 2 | 4:34 |
| Runs (8 km) | 44:19 | Copenhagen 2026 · best of 2 | 45:36 |
| Roxzone | 6:55 | Paris 2025 · best of 2 | 7:11 |
Each station's best across Yidan's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Matthew Payne2 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Copenhagen 2026, against 1,039 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yidan against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:59 against the typical Doubles Mixed finisher at Copenhagen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:23:48.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
