Athlete · Doubles Mixed · team 30-34 · SIN

Yi Xiang Ang

www.roxtimes.com/athletes/yi-xiang-ang-t-a324de

3 HYROX races over 2 seasons, all in a team with 2 partners.

Best Doubles Mixed time1:23:48Incheon 2025
Best Doubles Mixed place277thof 625 · Singapore Expo 2025
Latest race1:21:06Bangkok 2026 · Pro Doubles Men with Clifton ChiangFirst Pro Doubles Men race
Strongest part of the raceFarmers carryfaster than 62% of Doubles Mixed at Incheon 2025
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Mixed: finish time, race by race

Oldest to newest; a line going down means getting faster
1:24:001:25:001:26:001:27:001:28:001:29:00 best 1:23:48

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

press View results for a race’s full report
RaceDivisionTimePlaceRunsStationsRoxzoneReport
How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Best splits · Doubles Mixed

The fastest Yi has done each station

PartBestRaceTypical
SkiErg4:29Singapore Expo 2025 · best of 24:20
Sled push3:06Incheon 2025 · best of 22:11
Sled pull4:44Singapore Expo 2025 · best of 23:59
Burpee broad jump2:52Singapore Expo 2025 · best of 23:35
Row4:49Singapore Expo 2025 · best of 24:47
Farmers carry1:39Singapore Expo 2025 · best of 21:50
Sandbag lunges3:58Incheon 2025 · best of 24:03
Wall balls4:26Singapore Expo 2025 · best of 24:34
Runs (8 km)46:12Incheon 2025 · best of 245:36
Roxzone6:47Incheon 2025 · best of 27:11
How to read

Each station's best across Yi's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Incheon 2025, against 219 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Yiedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 22%
Sled push faster than 15%
Sled pull faster than 47%
Burpee broad jump faster than 37%
Row faster than 31%
Farmers carry faster than 62%
Sandbag lunges faster than 23%
Wall balls faster than 24%
Roxzone faster than 52%
Runs (8 km) faster than 49%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:15 slower
Sled push 0:32 slower
Sled pull 0:04 slower
Burpee broad jump 0:15 slower
Row 0:12 slower
Farmers carry 0:04 faster
Sandbag lunges 0:29 slower
Wall balls 0:30 slower
Roxzone 0:01 faster
Runs (8 km) 0:37 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Yi against the typical Doubles Mixed finisher

Yi1:23:48
6:304:355:143:065:354:465:453:105:394:565:501:475:403:586:024:356:47
Typical Doubles Mixed1:20:46
6:044:205:112:345:264:425:272:555:504:445:391:515:393:296:024:056:48
RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sled push cost 0:32 against the typical Doubles Mixed finisher at Incheon 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled push. Then beat 1:23:48.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report