Yi Ting Tsai
4 HYROX results (1 solo, 3 in a team) over 3 seasons. Personal bests: Open Women 2:02:30 (Perth 2026) · Doubles Women 1:21:20 (Taipei 2026) · Doubles Mixed 1:55:51 (Taipei 2025).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Perth 2026 23 Aug 2026what the whole field did → | Open Women · 35-39 | 2:02:30 | 950th of 1,049 | 55:05 | 57:07 | 10:18 | splitsSkiErg5:46Sled push4:24Sled pull8:46Burpee broad jump7:23Row5:49Farmers carry4:03Sandbag lunges10:46Wall balls10:10Run 14:20Run 27:03Run 37:37Run 47:38Run 57:27Run 67:20Run 76:55Run 86:49Full report for this race → |
| Hong Kong 2026 10 May 2026team: Wei Chun Liu, YI Ting Tsaiwhat the whole field did → | Doubles Women · team 30-34 | 1:37:09 | 756th of 1,323 | 44:52* | 39:37* | 12:44 | splitsSkiErg5:56Sled push3:12Sled pull4:51Burpee broad jump4:43Row5:56Farmers carry2:28Sandbag lunges5:47Wall balls6:44Run 14:47Run 25:19Run 35:24Run 45:35Run 55:52Run 65:20Run 75:24Run 87:16Full report for this race → |
| Taipei 2026 28 Feb 2026team: YI Ting Tsai, Chu Yun Chengwhat the whole field did → | Doubles Women · team 25-29 | 1:21:20 | top 12% 62/520 | 42:54 | 30:36 | 7:56 | splitsSkiErg4:49Sled push2:03Sled pull4:49Burpee broad jump3:33Row5:16Farmers carry1:40Sandbag lunges4:08Wall balls4:18Run 15:26Run 25:02Run 35:15Run 45:15Run 55:20Run 65:27Run 75:27Run 85:46Full report for this race → |
| Taipei 2025 11 Apr 2025team: YI Ting Tsai, Kin Hang Changwhat the whole field did → | Doubles Mixed · team U29 | 1:55:51 | 243rd of 282 | 1:07:33 | 34:03 | 14:21 | splitsSkiErg4:22Sled push2:08Sled pull5:08Burpee broad jump5:32Row5:30Farmers carry2:26Sandbag lunges4:59Wall balls3:58Run 17:35Run 26:18Run 37:31Run 48:09Run 59:47Run 68:46Run 78:40Run 810:50Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Perth 2026, against 1,049 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yi against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 5:20 against the typical Open Women finisher at Perth 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 2:02:30.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.