Athlete · Open Women · 30-34 ·

CHN

Yi Qi

3 HYROX results over 1 season. Personal bests: Open Women 1:15:03 (Hong Kong 2026) · Pro Women 1:35:22 (Osaka 2026).

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1:15:03 best Open Women time · Hong Kong 2026 also raced Pro Women: each has its own best below

top 2% best Open Women place · Hong Kong 2026 17th of 994 Open Women finishers there

1:15:03 latest race · Hong Kong 2026 best Open Women time so far Open Women

Sandbag lunges strongest segment · Hong Kong 2026 faster than 98% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:15:03Hong Kong 2026 · 2 races Pro Women1:35:22Osaka 2026 · 1 race

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:16:001:17:001:18:00 best 1:15:03

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Hong Kong 2026 8 May 2026what the whole field did →	Open Women · 30-34	1:15:03	top 2% 17/994	32:33*	32:05*	10:30	splits SkiErg4:50Sled push2:26Sled pull4:10Burpee broad jump4:53Row5:15Farmers carry2:05Sandbag lunges3:40Wall balls4:46Run 13:31Run 23:51Run 33:52Run 43:56Run 53:58Run 64:02Run 74:00Run 85:26Full report for this race →
Brisbane (APAC Championship) 2026 11 Apr 2026what the whole field did →	Open Women · 30-34	1:18:02	top 27% 93/357	36:08	33:46	8:12	splits SkiErg5:08Sled push2:37Sled pull4:33Burpee broad jump5:13Row5:17Farmers carry1:56Sandbag lunges3:55Wall balls5:07Run 14:10Run 24:33Run 34:38Run 44:31Run 54:30Run 64:32Run 74:35Run 84:43Full report for this race →
Osaka 2026 1 Feb 2026what the whole field did →	Pro Women · 30-34	1:35:22	55th of 81	42:54	43:20	9:13	splits SkiErg5:11Sled push4:33Sled pull5:10Burpee broad jump5:31Row5:26Farmers carry2:36Sandbag lunges5:24Wall balls9:29Run 14:14Run 26:52Run 35:18Run 45:11Run 55:19Run 65:13Run 75:21Run 85:30Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Women race

Hong Kong 2026, against 994 Open Women

Full race report →

Shape of the race

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Yiedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 98%

Sled push faster than 91%

Sled pull faster than 97%

Burpee broad jump faster than 92%

Row faster than 90%

Farmers carry faster than 88%

Sandbag lunges faster than 98%

Wall balls faster than 96%

Roxzone faster than 89%

Runs (8 km) faster than 98%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:45 faster

Sled push 0:47 faster

Sled pull 2:08 faster

Burpee broad jump 2:10 faster

Row 0:31 faster

Farmers carry 0:36 faster

Sandbag lunges 2:23 faster

Wall balls 3:06 faster

Roxzone 2:59 faster

Runs (8 km) 12:12 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Yi against the typical Open Women finisher

Yi1:15:03

3:314:503:512:263:524:103:564:533:585:154:022:054:003:405:264:4610:30

Typical Open Women1:42:08

4:175:355:063:135:226:185:237:035:275:465:262:415:266:037:417:5213:29

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:15:03.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown