MAS Yi Ping Ong
6 HYROX races over 3 seasons: 3 solo, 3 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Yi Ping Ong at each race, oldest on the left; lower is faster.The best was 1:14:35 at Hong Kong (May 2026); Yi Ping Ong was 3:58 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Osaka | Jan 2026 | Open Men | 1:18:33 |
| Hong Kong | May 2026 | Open Men | 1:14:35 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Yi Ping Ong at each race, oldest on the left; lower is faster.The best was 1:10:41 at Hong Kong (May 2026); Yi Ping Ong was 8:55 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Perth | Sep 2025 | Doubles Mixed | 1:19:36 |
| Hong Kong | May 2026 | Doubles Mixed | 1:10:41 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 5 races
49th of 194 Pro Doubles Men (faster than 75%).
| Part | Time | Typical here | vs 194 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:14 | 5:30 | faster than 59% |
| SkiErg: | 3:57 | 4:17 | faster than 81% |
| Run 2: | 4:38 | 4:47 | faster than 54% |
| Sled push: | 2:19 | 2:36 | faster than 70% |
| Run 3: | 4:54 | 5:14 | faster than 60% |
| Sled pull: | 3:58 | 4:47 | faster than 79% |
| Run 4: | 4:59 | 5:12 | faster than 56% |
| Burpee broad jump: | 2:29 | 2:49 | faster than 71% |
| Run 5: | 4:47 | 5:13 | faster than 66% |
| Row: | 4:02 | 4:33 | faster than 95% |
| Run 6: | 4:41 | 5:12 | faster than 65% |
| Farmers carry: | 1:38 | 1:51 | faster than 80% |
| Run 7: | 5:07 | 5:24 | faster than 59% |
| Sandbag lunges: | 3:29 | 4:21 | faster than 82% |
| Run 8: | 5:41 | 6:30 | faster than 69% |
| Wall balls: | 3:52 | 5:09 | faster than 89% |
| Roxzone: | 6:06 | 7:57 | faster than 82% |
| Runs (8 km) | 39:57 | 43:45 | faster than 61% |
| Stations (8) | 25:44 | ||
| Finish | 1:11:42 | 1:22:35 | 49th of 194 · faster than 75% |
162nd of 2,099 Open Men (faster than 92%). Against the 64 who finished around 1:16:22: most time gained on wall balls (1:01), most lost on sandbag lunges (0:36). Runs 5 to 8 took 2:24 more than runs 1 to 4 (them: 2:49 more).
| Part | Time | Typical here | vs 2,099 Open Men here |
|---|---|---|---|
| Run 1: | 3:08 | 3:48 | faster than 89% |
| SkiErg: | 4:18 | 4:49 | faster than 93% |
| Run 2: | 3:38 | 4:32 | faster than 93% |
| Sled push: | 2:48 | 3:17 | faster than 75% |
| Run 3: | 4:07 | 4:48 | faster than 83% |
| Sled pull: | 4:13 | 5:27 | faster than 85% |
| Run 4: | 4:11 | 4:51 | faster than 82% |
| Burpee broad jump: | 4:33 | 6:09 | faster than 84% |
| Run 5: | 4:08 | 4:59 | faster than 87% |
| Row: | 4:42 | 5:05 | faster than 84% |
| Run 6: | 4:00 | 4:57 | faster than 90% |
| Farmers carry: | 2:10 | 2:30 | faster than 70% |
| Run 7: | 3:56 | 4:57 | faster than 92% |
| Sandbag lunges: | 5:12 | 6:07 | faster than 73% |
| Run 8: | 5:24 | 7:05 | faster than 91% |
| Wall balls: | 5:06 | 8:40 | faster than 94% |
| Roxzone: | 9:09 | 12:39 | faster than 92% |
| Runs (8 km) | 32:28 | 40:11 | faster than 90% |
| Stations (8) | 33:02 | ||
| Finish | 1:14:35 | 1:36:16 | 162nd of 2,099 · faster than 92% |
107th of 1,516 Doubles Mixed (faster than 93%). Against the 46 who finished around 1:08:46: most time gained on wall balls (0:07), most lost on the eight runs (1:00). Runs 5 to 8 took 2:17 more than runs 1 to 4 (them: 2:37 more).
| Part | Time | Typical here | vs 1,516 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:27 | 4:24 | faster than 90% |
| SkiErg: | 4:17 | 4:39 | faster than 83% |
| Run 2: | 4:07 | 5:10 | faster than 89% |
| Sled push: | 2:11 | 2:24 | faster than 66% |
| Run 3: | 4:24 | 5:25 | faster than 87% |
| Sled pull: | 3:20 | 4:36 | faster than 92% |
| Run 4: | 4:18 | 5:25 | faster than 89% |
| Burpee broad jump: | 3:02 | 3:57 | faster than 85% |
| Run 5: | 4:19 | 5:30 | faster than 91% |
| Row: | 4:26 | 5:05 | faster than 94% |
| Run 6: | 4:23 | 5:30 | faster than 89% |
| Farmers carry: | 1:47 | 2:01 | faster than 77% |
| Run 7: | 4:18 | 5:31 | faster than 91% |
| Sandbag lunges: | 3:31 | 4:48 | faster than 91% |
| Run 8: | 5:33 | 7:37 | faster than 93% |
| Wall balls: | 3:50 | 5:52 | faster than 95% |
| Roxzone: | 9:37 | 12:52 | faster than 91% |
| Runs (8 km) | 34:45 | 44:50 | faster than 91% |
| Stations (8) | 26:24 | ||
| Finish | 1:10:41 | 1:32:23 | 107th of 1,516 · faster than 93% |
303rd of 1,631 Open Men (faster than 81%). Against the 49 who finished around 1:19:16: most time gained on the roxzone (1:09), most lost on burpee broad jump (0:58). Runs 5 to 8 took 0:55 more than runs 1 to 4 (them: 1:51 more).
| Part | Time | Typical here | vs 1,631 Open Men here |
|---|---|---|---|
| Run 1: | 2:49 | 2:56 | faster than 59% |
| SkiErg: | 4:29 | 4:55 | faster than 85% |
| Run 2: | 4:48 | 5:18 | faster than 74% |
| Sled push: | 3:51 | 3:26 | faster than 32% |
| Run 3: | 5:18 | 5:46 | faster than 69% |
| Sled pull: | 4:34 | 5:24 | faster than 73% |
| Run 4: | 5:05 | 5:43 | faster than 75% |
| Burpee broad jump: | 5:12 | 5:23 | faster than 55% |
| Run 5: | 5:07 | 6:02 | faster than 80% |
| Row: | 4:33 | 5:00 | faster than 86% |
| Run 6: | 4:57 | 5:48 | faster than 81% |
| Farmers carry: | 2:20 | 2:26 | faster than 56% |
| Run 7: | 5:01 | 5:48 | faster than 79% |
| Sandbag lunges: | 5:05 | 5:22 | faster than 58% |
| Run 8: | 3:49 | 4:55 | faster than 84% |
| Wall balls: | 5:01 | 7:28 | faster than 89% |
| Roxzone: | 6:41 | 9:37 | faster than 90% |
| Runs (8 km) | 36:52 | 42:55 | faster than 79% |
| Stations (8) | 35:05 | ||
| Finish | 1:18:33 | 1:33:32 | 303rd of 1,631 · faster than 81% |
271st of 617 Doubles Mixed (faster than 56%).
| Part | Time | Typical here | vs 617 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:22 | 5:45 | faster than 65% |
| SkiErg: | 4:18 | 4:08 | faster than 28% |
| Run 2: | 5:03 | 5:04 | faster than 50% |
| Sled push: | 2:18 | 2:02 | faster than 27% |
| Run 3: | 5:26 | 5:17 | faster than 43% |
| Sled pull: | 4:05 | 3:51 | faster than 38% |
| Run 4: | 5:01 | 5:21 | faster than 66% |
| Burpee broad jump: | 3:08 | 3:36 | faster than 70% |
| Run 5: | 5:00 | 5:27 | faster than 72% |
| Row: | 4:49 | 4:50 | faster than 53% |
| Run 6: | 5:34 | 5:20 | faster than 38% |
| Farmers carry: | 2:01 | 1:45 | faster than 20% |
| Run 7: | 5:26 | 5:24 | faster than 48% |
| Sandbag lunges: | 4:35 | 4:03 | faster than 30% |
| Run 8: | 5:04 | 5:28 | faster than 66% |
| Wall balls: | 4:14 | 4:27 | faster than 61% |
| Roxzone: | 8:18 | 8:32 | faster than 57% |
| Runs (8 km) | 41:53 | 43:15 | faster than 58% |
| Stations (8) | 29:28 | ||
| Finish | 1:19:36 | 1:21:16 | 271st of 617 · faster than 56% |
105th of 223 Pro Men (faster than 53%).
| Part | Time | Typical here | vs 223 Pro Men here |
|---|---|---|---|
| Run 1: | 5:21 | 4:41 | faster than 25% |
| SkiErg: | 4:48 | 4:28 | faster than 20% |
| Run 2: | 5:13 | 4:59 | faster than 38% |
| Sled push: | 3:54 | 3:56 | faster than 51% |
| Run 3: | 5:32 | 5:21 | faster than 43% |
| Sled pull: | 9:50 | 7:22 | faster than 22% |
| Run 4: | 5:44 | 5:27 | faster than 39% |
| Burpee broad jump: | 6:05 | 4:49 | faster than 21% |
| Run 5: | 5:29 | 5:34 | faster than 51% |
| Row: | 4:51 | 4:49 | faster than 47% |
| Run 6: | 5:23 | 5:27 | faster than 51% |
| Farmers carry: | 3:02 | 2:36 | faster than 30% |
| Run 7: | 5:28 | 5:34 | faster than 52% |
| Sandbag lunges: | 6:05 | 6:09 | faster than 53% |
| Run 8: | 5:22 | 5:59 | faster than 66% |
| Wall balls: | 5:37 | 7:27 | faster than 80% |
| Roxzone: | 7:16 | 8:07 | faster than 61% |
| Runs (8 km) | 43:28 | 43:42 | faster than 52% |
| Stations (8) | 44:12 | ||
| Finish | 1:34:52 | 1:37:15 | 105th of 223 · faster than 53% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Yi has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:18 | Hong Kong 2026 · best of 2 | 4:34 |
| Sled push | 2:48 | Hong Kong 2026 · best of 2 | 3:04 |
| Sled pull | 4:13 | Hong Kong 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:33 | Hong Kong 2026 · best of 2 | 5:38 |
| Row | 4:33 | Osaka 2026 · best of 2 | 4:53 |
| Farmers carry | 2:10 | Hong Kong 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:05 | Osaka 2026 · best of 2 | 5:20 |
| Wall balls | 5:01 | Osaka 2026 · best of 2 | 7:03 |
| Runs (8 km) | 32:28 | Hong Kong 2026 · best of 2 | 41:47 |
| Roxzone | 6:41 | Osaka 2026 · best of 2 | 7:23 |
How to read
Each station's best across Yi's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Yuen Huey Tang2 races
- JJ Ooi1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 2,099 Open Men
Shape of the race
This chart shows where Yi sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 94% of the field), weakest on Carry (faster than 70%).
See the numbers
| Part | Yi: faster than |
|---|---|
| Ski | 94% |
| Push | 76% |
| Pull | 86% |
| BBJ | 84% |
| Row | 85% |
| Carry | 70% |
| Lunges | 73% |
| Wall balls | 94% |
| Roxzone | 93% |
| Runs | 90% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Yi beat on each part of the race, at this race.Best: Wall balls (faster than 94%); weakest: Farmers carry (faster than 70%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Yi's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:43 faster); weakest: Farmers carry (0:20 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yi against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Yi: 32:31 running, 33:02 at the stations and 9:09 in the roxzone; the longest station was the sandbag lunges (5:12).Below, Typical Open Men: 39:57 running, 42:04 at the stations and 12:39 in the roxzone; the longest station was the wall balls (8:40).
See the numbers
| Part | Yi | Typical Open Men |
|---|---|---|
| Run 1 | 3:08 | 3:48 |
| SkiErg | 4:18 | 4:49 |
| Run 2 | 3:38 | 4:32 |
| Sled push | 2:48 | 3:17 |
| Run 3 | 4:07 | 4:48 |
| Sled pull | 4:13 | 5:27 |
| Run 4 | 4:11 | 4:51 |
| Burpee broad jump | 4:33 | 6:09 |
| Run 5 | 4:08 | 4:59 |
| Row | 4:42 | 5:05 |
| Run 6 | 4:00 | 4:57 |
| Farmers carry | 2:10 | 2:30 |
| Run 7 | 3:56 | 4:57 |
| Sandbag lunges | 5:12 | 6:07 |
| Run 8 | 5:24 | 7:05 |
| Wall balls | 5:06 | 8:40 |
| Roxzone | 9:09 | 12:39 |
| Finish | 1:14:35 | 1:36:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:35.
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