Yi Ling Teoh
6 HYROX results (2 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:33:42 (Singapore 2025) · Doubles Mixed 1:23:17 (Hong Kong 2026) · Doubles Women 1:22:25 (Singapore 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hong Kong 2026 9 May 2026team: Wilson Chia, Yi Ling Teohwhat the whole field did → | Doubles Mixed · team 25-29 | 1:23:17 | top 28% 413/1,516 | 43:09* | 27:11* | 13:03 | splitsSkiErg4:14Sled push1:49Sled pull4:02Burpee broad jump2:35Row4:37Farmers carry1:34Sandbag lunges4:00Wall balls4:20Run 14:11Run 25:01Run 35:15Run 45:21Run 55:24Run 65:37Run 75:15Run 87:09Full report for this race → |
| Singapore Expo 2025 28 Nov 2025team: Mark Hawkins, Yi Ling Teohwhat the whole field did → | Doubles Mixed · team 40-44 | 1:26:06 | top 33% 206/625 | 47:04 | 29:51 | 9:14 | splitsSkiErg4:25Sled push1:51Sled pull3:59Burpee broad jump3:59Row4:47Farmers carry1:27Sandbag lunges4:11Wall balls5:12Run 14:48Run 25:48Run 35:55Run 45:50Run 55:47Run 65:40Run 75:59Run 87:21Full report for this race → |
| Singapore 2025 27 Jun 2025what the whole field did → | Open Women · 25-29 | 1:33:42 | top 28% 217/778 | 48:50 | 37:48 | 7:08 | splitsSkiErg4:51Sled push2:57Sled pull5:37Burpee broad jump6:58Row5:01Farmers carry1:56Sandbag lunges5:05Wall balls5:23Run 13:57Run 25:52Run 36:07Run 46:33Run 56:53Run 66:26Run 76:15Run 86:50Full report for this race → |
| Bangkok 2025 24 May 2025team: Rachel Tay, Yi Ling Teohwhat the whole field did → | Doubles Women · team U29 | 1:28:11 | top 27% 190/705 | 51:14 | 28:48 | 8:13 | splitsSkiErg4:29Sled push1:53Sled pull4:16Burpee broad jump3:52Row4:45Farmers carry1:45Sandbag lunges3:36Wall balls4:12Run 16:05Run 26:13Run 36:22Run 46:27Run 56:31Run 66:25Run 76:40Run 86:35Full report for this race → |
| Singapore 2024 31 Aug 2024team: Lisa Hinrichsen, Yi Ling Teohwhat the whole field did → | Doubles Women · team 30-39 | 1:22:25 | top 15% 49/346 | 50:47 | 25:49 | 5:54 | splitsSkiErg4:37Sled push1:17Sled pull4:04Burpee broad jump3:07Row4:52Farmers carry1:32Sandbag lunges3:13Wall balls3:07Run 15:25Run 25:55Run 36:06Run 46:18Run 56:41Run 66:27Run 76:25Run 87:33Full report for this race → |
| Singapore National Stadium 2024 29 Jun 2024what the whole field did → | Open Women · 25-29 | 1:42:22 | top 48% 150/315 | 52:31 | 40:29 | 9:27 | splitsSkiErg5:09Sled push2:31Sled pull7:28Burpee broad jump5:58Row5:16Farmers carry1:58Sandbag lunges6:26Wall balls5:43Run 16:11Run 26:05Run 36:32Run 46:47Run 56:34Run 66:30Run 76:32Run 87:24Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Singapore 2025, against 778 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yi against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:33:42.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
