HKG Yi Lam Priscilla Chan
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:55:53 (Hong Kong 2026) · Doubles Mixed 1:31:25 (Chiba 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Chiba 2026 9 Aug 2026team: Lok Hei Derek Chan, Yi Lam Priscilla Chanwhat the whole field did → | Doubles Mixed · team 30-34 | 1:31:25 | 607th of 1,134 | 51:35 | 33:30 | 6:24 | splitsSkiErg4:57Sled push2:37Sled pull4:37Burpee broad jump4:27Row5:11Farmers carry2:01Sandbag lunges4:36Wall balls5:04Run 16:07Run 26:35Run 36:37Run 46:26Run 56:53Run 66:49Run 76:56Run 85:16Full report for this race → |
| Hong Kong 2026 10 May 2026what the whole field did → | Open Women · 30-34 | 1:55:53 | 728th of 994 | 46:58* | 55:19* | 13:40 | splitsSkiErg7:00Sled push4:16Sled pull7:57Burpee broad jump9:19Row6:59Farmers carry4:19Sandbag lunges6:13Wall balls9:16Run 17:00Run 25:07Run 35:09Run 45:27Run 55:33Run 65:20Run 75:28Run 87:58Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hong Kong 2026, against 994 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yi against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 2:16 against the typical Open Women finisher at Hong Kong 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:55:53.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
