HKG Yeung Tung Lam
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:24:45 at Hong Kong 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: Yeung Tung Lam, Lam Wai yipwhole field → | Doubles Men · team 40-44 | 1:24:45 | 929th of 1,846129th of 279 aged 40-44 | 39:41* | 30:36* | 14:33 | View results | See splits Hide splitsSkiErg4:13fastest 37%Sled push1:41fastest 18%Sled pull4:00faster than 43%Burpee broad jump4:51faster than 11%Row4:44fastest 44%Farmers carry1:36fastest 21%Sandbag lunges4:54faster than 26%Wall balls4:37fastest 37%Runs (8 km)39:41fastest 36%Roxzone14:33faster than 21%Run 13:53fastest 39%Run 24:17fastest 25%Run 34:40fastest 32%Run 44:45fastest 32%Run 55:36faster than 33%Run 64:17fastest 14%Run 74:30fastest 20%Run 87:46faster than 35%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Lam Wai yip1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 1,846 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yeung against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:17 against the typical Doubles Men finisher at Hong Kong 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:24:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
