Athlete · Doubles Mixed · team U29 ·

KOR

Yeongho Kim

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:48:14 at Incheon 2024.

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Doubles Mixed time1:48:14Incheon 2024

Doubles Mixed place118thof 123 · Incheon 2024

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 99% of Doubles Mixed at Incheon 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Incheon 2024 19 Oct 2024team: Ji Yoon Kim, Yeongho Kimwhole field →	Doubles Mixed · team U29	1:48:14	118th of 12343rd of 43 aged U29	1:07:28	30:44	10:05	View results	See splits Hide splits SkiErg5:39Sled push1:11fastest 1%Sled pull3:00fastest 6%Burpee broad jump5:22faster than 1%Row4:53faster than 45%Farmers carry2:21faster than 4%Sandbag lunges3:47fastest 49%Wall balls4:31faster than 41%Runs (8 km)1:07:28faster than 4%Roxzone10:05faster than 7%Run 16:00faster than 13%Run 27:49faster than 8%Run 310:24Run 49:10faster than 1%Run 58:49faster than 3%Run 68:31faster than 6%Run 77:42faster than 12%Run 89:07faster than 7%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Ji Yoon Kim1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Incheon 2024, against 123 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Yeonghoedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 0%

Sled push faster than 99%

Sled pull faster than 94%

Burpee broad jump faster than 2%

Row faster than 46%

Farmers carry faster than 5%

Sandbag lunges faster than 52%

Wall balls faster than 42%

Roxzone faster than 7%

Runs (8 km) faster than 4%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 1:21 slower

Sled push 0:50 faster

Sled pull 1:05 faster

Burpee broad jump 2:33 slower

Row 0:03 slower

Farmers carry 0:29 slower

Sandbag lunges level

Wall balls 0:16 slower

Roxzone 3:30 slower

Runs (8 km) 19:39 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Yeongho against the typical Doubles Mixed finisher

Yeongho1:48:14

6:005:397:491:1110:243:009:105:228:494:538:312:217:423:479:074:3110:05

Typical Doubles Mixed1:21:21

4:284:185:392:015:574:055:572:496:074:506:031:526:063:476:324:156:35

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 3:30 against the typical Doubles Mixed finisher at Incheon 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:48:14.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up