GBR Yemi Uwawah
3 HYROX races over 3 seasons, all in a team with 2 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Yemi Uwawah at each race, oldest on the left; lower is faster.The best was 1:10:20 at Cardiff (Apr 2026); Yemi Uwawah was 5:24 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Riga | May 2025 | Doubles Men | 1:15:44 |
| Cardiff | Apr 2026 | Doubles Men | 1:10:20 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
579th of 852 Doubles Mixed (faster than 32%).
| Part | Time | Typical here | vs 852 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:46 | 4:30 | faster than 36% |
| SkiErg: | 4:51 | 4:22 | faster than 7% |
| Run 2: | 5:39 | 5:23 | faster than 39% |
| Sled push: | 2:18 | 2:30 | faster than 68% |
| Run 3: | 5:53 | 5:41 | faster than 41% |
| Sled pull: | 3:58 | 3:38 | faster than 33% |
| Run 4: | 5:57 | 5:39 | faster than 37% |
| Burpee broad jump: | 4:15 | 3:42 | faster than 30% |
| Run 5: | 6:12 | 5:45 | faster than 33% |
| Row: | 5:31 | 4:43 | faster than 5% |
| Run 6: | 6:28 | 5:36 | faster than 21% |
| Farmers carry: | 2:17 | 1:47 | faster than 4% |
| Run 7: | 5:59 | 5:38 | faster than 35% |
| Sandbag lunges: | 4:36 | 4:00 | faster than 25% |
| Run 8: | 6:27 | 6:22 | faster than 47% |
| Wall balls: | 4:49 | 4:25 | faster than 36% |
| Roxzone: | 8:26 | 6:55 | faster than 21% |
| Runs (8 km) | 47:18 | 44:44 | faster than 37% |
| Stations (8) | 32:35 | ||
| Finish | 1:28:15 | 1:21:20 | 579th of 852 · faster than 32% |
953rd of 2,268 Doubles Men (faster than 58%). Against the 68 who finished around 1:09:48: most time gained on wall balls (0:17), most lost on the eight runs (0:57). Runs 5 to 8 took 0:43 more than runs 1 to 4 (them: 1:09 more).
| Part | Time | Typical here | vs 2,268 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:40 | 5:14 | faster than 29% |
| SkiErg: | 4:11 | 4:05 | faster than 35% |
| Run 2: | 4:43 | 4:47 | faster than 53% |
| Sled push: | 1:49 | 1:50 | faster than 52% |
| Run 3: | 4:53 | 5:06 | faster than 61% |
| Sled pull: | 2:50 | 2:57 | faster than 60% |
| Run 4: | 5:03 | 5:06 | faster than 52% |
| Burpee broad jump: | 3:11 | 3:23 | faster than 61% |
| Run 5: | 5:06 | 5:14 | faster than 56% |
| Row: | 4:30 | 4:30 | faster than 50% |
| Run 6: | 5:25 | 5:25 | faster than 50% |
| Farmers carry: | 1:50 | 2:06 | faster than 82% |
| Run 7: | 4:57 | 4:53 | faster than 46% |
| Sandbag lunges: | 3:32 | 3:27 | faster than 45% |
| Run 8: | 5:34 | 5:52 | faster than 62% |
| Wall balls: | 3:48 | 4:16 | faster than 81% |
| Roxzone †: | 3:21 | ||
| Runs (8 km) | 41:18 | 41:51 | faster than 53% |
| Stations (8) | 25:41 | ||
| Finish | 1:10:20 | 1:12:23 | 953rd of 2,268 · faster than 58% |
133rd of 252 Doubles Men (faster than 47%).
| Part | Time | Typical here | vs 252 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:24 | 4:18 | faster than 44% |
| SkiErg: | 4:11 | 3:58 | faster than 24% |
| Run 2: | 5:06 | 5:12 | faster than 54% |
| Sled push: | 1:46 | 1:29 | faster than 16% |
| Run 3: | 5:26 | 5:31 | faster than 53% |
| Sled pull: | 3:15 | 3:03 | faster than 39% |
| Run 4: | 5:51 | 5:38 | faster than 40% |
| Burpee broad jump: | 2:52 | 3:19 | faster than 72% |
| Run 5: | 5:57 | 5:55 | faster than 49% |
| Row: | 4:41 | 4:26 | faster than 26% |
| Run 6: | 5:58 | 5:45 | faster than 43% |
| Farmers carry: | 1:32 | 1:36 | faster than 62% |
| Run 7: | 6:13 | 5:43 | faster than 33% |
| Sandbag lunges: | 3:54 | 3:23 | faster than 25% |
| Run 8: | 5:45 | 5:57 | faster than 56% |
| Wall balls: | 4:08 | 4:07 | faster than 49% |
| Roxzone: | 4:54 | 4:50 | faster than 47% |
| Runs (8 km) | 44:36 | 44:24 | faster than 47% |
| Stations (8) | 26:19 | ||
| Finish | 1:15:44 | 1:15:09 | 133rd of 252 · faster than 47% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Yemi has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:11 | Cardiff 2026 · best of 2 | 4:04 |
| Sled push | 1:46 | Riga 2025 · best of 2 | 1:51 |
| Sled pull | 2:50 | Cardiff 2026 · best of 2 | 3:21 |
| Burpee broad jump | 2:52 | Riga 2025 · best of 2 | 3:14 |
| Row | 4:30 | Cardiff 2026 · best of 2 | 4:32 |
| Farmers carry | 1:32 | Riga 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:32 | Cardiff 2026 · best of 2 | 3:36 |
| Wall balls | 3:48 | Cardiff 2026 · best of 2 | 4:23 |
| Runs (8 km) | 41:18 | Cardiff 2026 · best of 2 | 42:20 |
| Roxzone | 4:54 | Riga 2025 | 6:43 |
How to read
Each station's best across Yemi's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- David Umelo2 races
- Jennifer Boateng1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,268 Doubles Men
Shape of the race
This chart shows where Yemi sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 82% of the field), weakest on Ski (faster than 35%).
See the numbers
| Part | Yemi: faster than |
|---|---|
| Ski | 35% |
| Push | 52% |
| Pull | 60% |
| BBJ | 61% |
| Row | 51% |
| Carry | 82% |
| Lunges | 45% |
| Wall balls | 82% |
| Roxzone | 60% |
| Runs | 54% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Yemi beat on each part of the race, at this race.Best: Farmers carry (faster than 82%); weakest: SkiErg (faster than 35%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Yemi's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (0:33 faster); weakest: SkiErg (0:06 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yemi against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Yemi: 41:22 running, 25:40 at the stations and 3:21 in the roxzone; the longest station was the row (4:30) and the shortest the sled push (1:49).Below, Typical Doubles Men: 41:37 running, 26:34 at the stations and 3:34 in the roxzone; the longest station was the row (4:30) and the shortest the sled push (1:50).
See the numbers
| Part | Yemi | Typical Doubles Men |
|---|---|---|
| Run 1 | 5:40 | 5:14 |
| SkiErg | 4:11 | 4:05 |
| Run 2 | 4:43 | 4:47 |
| Sled push | 1:49 | 1:50 |
| Run 3 | 4:53 | 5:06 |
| Sled pull | 2:50 | 2:57 |
| Run 4 | 5:03 | 5:06 |
| Burpee broad jump | 3:11 | 3:23 |
| Run 5 | 5:06 | 5:14 |
| Row | 4:30 | 4:30 |
| Run 6 | 5:25 | 5:25 |
| Farmers carry | 1:50 | 2:06 |
| Run 7 | 4:57 | 4:53 |
| Sandbag lunges | 3:32 | 3:27 |
| Run 8 | 5:34 | 5:52 |
| Wall balls | 3:48 | 4:16 |
| Roxzone | 3:21 | 3:34 |
| Finish | 1:10:20 | 1:12:23 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:20.
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