Athlete · Pro Men · 35-39 ·

NED

Yemane Teklay

2 HYROX results over 1 season. Personal bests: Pro Men 1:28:51 (Rotterdam 2026) · Open Men 1:20:08 (Mechelen 2026).

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1:28:51 Pro Men time · Rotterdam 2026 also raced Open Men: each has its own best below

231st of 348 Pro Men place · Rotterdam 2026 among Pro Men finishers there

1:28:51 latest race · Rotterdam 2026 first Pro Men race Pro Men

Farmers carry strongest segment · Rotterdam 2026 faster than 79% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:28:51Rotterdam 2026 · 1 race Open Men1:20:08Mechelen 2026 · 1 race

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rotterdam 2026 19 Apr 2026what the whole field did →	Pro Men · 35-39	1:28:51	231st of 348	43:57	38:18	6:39	splits SkiErg4:42Sled push3:38Sled pull5:06Burpee broad jump4:56Row4:42Farmers carry1:52Sandbag lunges5:46Wall balls7:36Run 16:19Run 24:30Run 36:57Run 45:05Run 55:10Run 65:01Run 74:56Run 86:04Full report for this race →
Mechelen 2026 26 Mar 2026what the whole field did →	Open Men · 35-39	1:20:08	top 44% 1168/2,670	37:35	35:05	7:32	splits SkiErg4:42Sled push2:43Sled pull4:27Burpee broad jump5:36Row4:32Farmers carry2:03Sandbag lunges4:26Wall balls6:36Run 13:49Run 24:29Run 34:47Run 44:50Run 54:39Run 64:53Run 74:52Run 85:20Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Rotterdam 2026, against 348 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Yemaneedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 25%

Sled push faster than 45%

Sled pull faster than 58%

Burpee broad jump faster than 43%

Row faster than 45%

Farmers carry faster than 79%

Sandbag lunges faster than 35%

Wall balls faster than 45%

Roxzone faster than 36%

Runs (8 km) faster than 16%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 slower

Sled push 0:04 slower

Sled pull 0:17 faster

Burpee broad jump 0:13 slower

Row 0:05 slower

Farmers carry 0:32 faster

Sandbag lunges 0:31 slower

Wall balls 0:14 slower

Roxzone 0:36 slower

Runs (8 km) 6:19 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Yemane against the typical Pro Men finisher

Yemane1:28:51

6:194:424:303:386:575:065:054:565:104:425:011:524:565:466:047:366:39

Typical Pro Men1:21:09

4:204:294:123:344:325:234:384:434:394:374:392:244:455:155:347:226:03

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:36 against the typical Pro Men finisher at Rotterdam 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:28:51.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown