HKG Yat Kui Frankie Lin
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:38:30 at Hong Kong 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2025 26 Jul 2025team: Chi Lun Alan Cheung, Yat Kui Frankie Linwhole field → | Doubles Men · team 35-39 | 1:38:30 | 652nd of 902143rd of 188 aged 35-39 | 56:56 | 32:42 | 8:52† | View results | See splits Hide splitsSkiErg4:37faster than 19%Sled push1:52fastest 22%Sled pull5:10faster than 17%Burpee broad jump3:04fastest 25%Row5:35faster than 5%Farmers carry3:51Sandbag lunges3:54fastest 39%Wall balls4:39fastest 50%Runs (8 km)56:56faster than 23%Roxzone8:52Run 15:45faster than 15%Run 25:36fastest 37%Run 37:29faster than 16%Run 47:24faster than 20%Run 56:34fastest 46%Run 67:16faster than 27%Run 78:19faster than 12%Run 88:33faster than 20%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Chi Lun Alan Cheung1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2025, against 902 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yat against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 2:03 against the typical Doubles Men finisher at Hong Kong 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:38:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
