Athlete · Open Men · 35-39 ·

NED

Yassine Ikouaa

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:17:30 (Maastricht 2026) · Doubles Mixed 1:14:19 (Utrecht 2025).

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1:17:30 Open Men time · Maastricht 2026 also raced Doubles Mixed: each has its own best below

top 27% Open Men place · Maastricht 2026 539th of 2,058 Open Men finishers there

1:17:30 latest race · Maastricht 2026 first Open Men race Open Men

Burpee broad jump strongest segment · Maastricht 2026 faster than 92% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:17:30Maastricht 2026 · 1 race Doubles Mixed1:14:19Utrecht 2025 · 1 race · with Daphne Van Den Akkerveken

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 17 Sept 2026what the whole field did →	Open Men · 35-39	1:17:30	top 27% 539/2,058	38:28	32:34	6:31	splits SkiErg4:29Sled push2:51Sled pull4:10Burpee broad jump3:52Row4:52Farmers carry1:44Sandbag lunges4:24Wall balls6:12Run 13:53Run 25:02Run 34:52Run 44:56Run 54:56Run 64:51Run 74:50Run 85:11Full report for this race →
Utrecht 2025 28 Nov 2025team: Yassine Ikouaa, Daphne Van Den Akkervekenwhat the whole field did →	Doubles Mixed · team 35-39	1:14:19	top 18% 189/1,083	44:23	25:55	4:05	splits SkiErg4:06Sled push2:33Sled pull3:04Burpee broad jump2:46Row4:20Farmers carry1:33Sandbag lunges3:19Wall balls4:14Run 15:09Run 25:37Run 35:48Run 45:50Run 55:58Run 65:50Run 75:58Run 84:15Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Maastricht 2026, against 2,058 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Yassineedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 52%

Sled push faster than 57%

Sled pull faster than 70%

Burpee broad jump faster than 92%

Row faster than 53%

Farmers carry faster than 89%

Sandbag lunges faster than 75%

Wall balls faster than 63%

Roxzone faster than 75%

Runs (8 km) faster than 65%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:06 faster

Sled pull 0:28 faster

Burpee broad jump 1:50 faster

Row 0:02 faster

Farmers carry 0:28 faster

Sandbag lunges 0:46 faster

Wall balls 0:42 faster

Roxzone 1:09 faster

Runs (8 km) 2:26 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Yassine against the typical Open Men finisher

Yassine1:17:30

3:534:295:022:514:524:104:563:524:564:524:511:444:504:245:116:126:31

Typical Open Men1:25:20

3:444:294:532:575:144:385:135:425:204:545:152:125:145:105:516:547:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:17:30.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown