Athlete · Open Men · 30-34 · MAR MAR

Yassine Aboukir

www.roxtimes.com/athletes/yassine-aboukir-7cc07d2e

2 HYROX races over 2 seasons. Best Open Men time: 1:15:06 at Jakarta 2026.

Best Open Men time1:15:06Jakarta 2026
Best Open Men place101stof 1,653 · Jakarta 2026
Latest race1:15:06Jakarta 2026 · Open MenYassine's best Open Men time so far
Strongest part of the raceRoxzonefaster than 94% of Open Men at Jakarta 2026

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:16:001:20:001:24:001:28:00 best 1:15:06

This line shows the finish time of Yassine Aboukir at each race, oldest on the left; lower is faster.The best was 1:15:06 at Jakarta (Jun 2026); Yassine Aboukir was 13:39 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Mechelen Mar 2026 Open Men 1:28:45
Jakarta Jun 2026 Open Men 1:15:06

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Open Men, 30-34 1:15:06 101st of 1,653; 29th of 456 aged 30-34 35:42 33:05 6:24 Runs 35:42 · Stations 33:05 · Roxzone 6:24

101st of 1,653 Open Men (faster than 93%). Against the 50 who finished around 1:14:07: most time gained on sled pull (0:06), most lost on burpee broad jump (0:51). Runs 5 to 8 took 0:54 more than runs 1 to 4 (them: 1:25 more).

Yassine Aboukir at HYROX Jakarta 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,653 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,653 Open Men here
Run 1: 4:26 5:56 faster than 95%
SkiErg: 4:38 5:02 faster than 83%
Run 2: 4:04 5:16 faster than 91%
Sled push: 2:44 3:38 faster than 87%
Run 3: 4:31 5:42 faster than 86%
Sled pull: 3:57 5:46 faster than 92%
Run 4: 4:25 5:38 faster than 88%
Burpee broad jump: 4:58 6:03 faster than 73%
Run 5: 4:15 5:55 faster than 94%
Row: 4:42 5:15 faster than 90%
Run 6: 4:10 5:48 faster than 95%
Farmers carry: 2:02 2:36 faster than 81%
Run 7: 4:21 5:52 faster than 92%
Sandbag lunges: 4:13 6:21 faster than 91%
Run 8: 5:34 7:56 faster than 89%
Wall balls: 5:51 8:53 faster than 88%
Roxzone: 6:24 10:27 faster than 93%
Runs (8 km) 35:42 48:40 faster than 93%
Stations (8) 33:05
Finish 1:15:06 1:44:24 101st of 1,653 · faster than 93%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:28:45 1840th of 2,671; 430th of 559 aged 30-34 40:22 40:27 8:00 Runs 40:22 · Stations 40:27 · Roxzone 8:00

1,840th of 2,671 Open Men (faster than 31%). Against the 82 who finished around 1:29:19: most time gained on the eight runs (0:58), most lost on burpee broad jump (1:06). Runs 5 to 8 took 0:17 more than runs 1 to 4 (them: 2:48 more).

Yassine Aboukir at HYROX Mechelen 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,671 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,671 Open Men here
Run 1: 5:55 3:40 faster than 0%
SkiErg: 4:25 4:27 faster than 55%
Run 2: 4:17 4:35 faster than 68%
Sled push: 3:50 2:40 faster than 5%
Run 3: 4:57 4:52 faster than 45%
Sled pull: 5:16 4:20 faster than 19%
Run 4: 4:56 4:52 faster than 46%
Burpee broad jump: 7:09 5:29 faster than 18%
Run 5: 5:10 5:02 faster than 43%
Row: 4:57 4:44 faster than 30%
Run 6: 5:11 4:54 faster than 36%
Farmers carry: 2:32 2:04 faster than 19%
Run 7: 4:44 4:52 faster than 58%
Sandbag lunges: 5:21 4:58 faster than 38%
Run 8: 5:17 5:26 faster than 56%
Wall balls: 6:57 6:43 faster than 45%
Roxzone: 8:00 7:50 faster than 45%
Runs (8 km) 40:22 38:18 faster than 36%
Stations (8) 40:27
Finish 1:28:45 1:21:55 1840th of 2,671 · faster than 31%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest Yassine has done each station

Part Best Race Typical
SkiErg 4:25 Mechelen 2026 · best of 2 4:34
Sled push 2:44 Jakarta 2026 · best of 2 3:04
Sled pull 3:57 Jakarta 2026 · best of 2 4:57
Burpee broad jump 4:58 Jakarta 2026 · best of 2 5:38
Row 4:42 Jakarta 2026 · best of 2 4:53
Farmers carry 2:02 Jakarta 2026 · best of 2 2:11
Sandbag lunges 4:13 Jakarta 2026 · best of 2 5:20
Wall balls 5:51 Jakarta 2026 · best of 2 7:03
Runs (8 km) 35:42 Jakarta 2026 · best of 2 41:47
Roxzone 6:24 Jakarta 2026 · best of 2 7:23
How to read

Each station's best across Yassine's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Jakarta 2026, against 1,653 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Yassineedge = faster than everyone, centre = slowest

This chart shows where Yassine sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 94% of the field), weakest on BBJ (faster than 73%).

See the numbers
Part Yassine: faster than
Ski 83%
Push 88%
Pull 93%
BBJ 73%
Row 90%
Carry 81%
Lunges 92%
Wall balls 88%
Roxzone 94%
Runs 93%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 83%
Sled push faster than 88%
Sled pull faster than 93%
Burpee broad jump faster than 73%
Row faster than 90%
Farmers carry faster than 81%
Sandbag lunges faster than 92%
Wall balls faster than 88%
Roxzone faster than 94%
Runs (8 km) faster than 93%

How much of the field Yassine beat on each part of the race, at this race.Best: Roxzone (faster than 94%); weakest: Burpee broad jump (faster than 73%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:24 faster
Sled push 0:54 faster
Sled pull 1:49 faster
Burpee broad jump 1:05 faster
Row 0:33 faster
Farmers carry 0:34 faster
Sandbag lunges 2:08 faster
Wall balls 3:02 faster
Roxzone 4:03 faster
Runs (8 km) 12:58 faster

Yassine's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (12:58 faster); weakest: SkiErg (0:24 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Yassine against the typical Open Men finisher

Yassine1:15:06
4:264:384:042:444:313:574:254:584:154:424:102:024:214:135:345:516:24
Typical Open Men1:42:04
5:565:025:163:385:425:465:386:035:555:155:482:365:526:217:568:5310:27
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Yassine: 35:47 running, 33:05 at the stations and 6:24 in the roxzone; the longest station was the wall balls (5:51).Below, Typical Open Men: 48:03 running, 43:34 at the stations and 10:27 in the roxzone; the longest station was the wall balls (8:53).

See the numbers
Part Yassine Typical Open Men
Run 1 4:26 5:56
SkiErg 4:38 5:02
Run 2 4:04 5:16
Sled push 2:44 3:38
Run 3 4:31 5:42
Sled pull 3:57 5:46
Run 4 4:25 5:38
Burpee broad jump 4:58 6:03
Run 5 4:15 5:55
Row 4:42 5:15
Run 6 4:10 5:48
Farmers carry 2:02 2:36
Run 7 4:21 5:52
Sandbag lunges 4:13 6:21
Run 8 5:34 7:56
Wall balls 5:51 8:53
Roxzone 6:24 10:27
Finish 1:15:06 1:44:24

The race in order, left to right. A wider block than the one below is slower than typical.

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