Yassine Aboukir
2 HYROX races over 2 seasons. Best Open Men time: 1:15:06 at Jakarta 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Yassine Aboukir at each race, oldest on the left; lower is faster.The best was 1:15:06 at Jakarta (Jun 2026); Yassine Aboukir was 13:39 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mechelen | Mar 2026 | Open Men | 1:28:45 |
| Jakarta | Jun 2026 | Open Men | 1:15:06 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
101st of 1,653 Open Men (faster than 93%). Against the 50 who finished around 1:14:07: most time gained on sled pull (0:06), most lost on burpee broad jump (0:51). Runs 5 to 8 took 0:54 more than runs 1 to 4 (them: 1:25 more).
| Part | Time | Typical here | vs 1,653 Open Men here |
|---|---|---|---|
| Run 1: | 4:26 | 5:56 | faster than 95% |
| SkiErg: | 4:38 | 5:02 | faster than 83% |
| Run 2: | 4:04 | 5:16 | faster than 91% |
| Sled push: | 2:44 | 3:38 | faster than 87% |
| Run 3: | 4:31 | 5:42 | faster than 86% |
| Sled pull: | 3:57 | 5:46 | faster than 92% |
| Run 4: | 4:25 | 5:38 | faster than 88% |
| Burpee broad jump: | 4:58 | 6:03 | faster than 73% |
| Run 5: | 4:15 | 5:55 | faster than 94% |
| Row: | 4:42 | 5:15 | faster than 90% |
| Run 6: | 4:10 | 5:48 | faster than 95% |
| Farmers carry: | 2:02 | 2:36 | faster than 81% |
| Run 7: | 4:21 | 5:52 | faster than 92% |
| Sandbag lunges: | 4:13 | 6:21 | faster than 91% |
| Run 8: | 5:34 | 7:56 | faster than 89% |
| Wall balls: | 5:51 | 8:53 | faster than 88% |
| Roxzone: | 6:24 | 10:27 | faster than 93% |
| Runs (8 km) | 35:42 | 48:40 | faster than 93% |
| Stations (8) | 33:05 | ||
| Finish | 1:15:06 | 1:44:24 | 101st of 1,653 · faster than 93% |
1,840th of 2,671 Open Men (faster than 31%). Against the 82 who finished around 1:29:19: most time gained on the eight runs (0:58), most lost on burpee broad jump (1:06). Runs 5 to 8 took 0:17 more than runs 1 to 4 (them: 2:48 more).
| Part | Time | Typical here | vs 2,671 Open Men here |
|---|---|---|---|
| Run 1: | 5:55 | 3:40 | faster than 0% |
| SkiErg: | 4:25 | 4:27 | faster than 55% |
| Run 2: | 4:17 | 4:35 | faster than 68% |
| Sled push: | 3:50 | 2:40 | faster than 5% |
| Run 3: | 4:57 | 4:52 | faster than 45% |
| Sled pull: | 5:16 | 4:20 | faster than 19% |
| Run 4: | 4:56 | 4:52 | faster than 46% |
| Burpee broad jump: | 7:09 | 5:29 | faster than 18% |
| Run 5: | 5:10 | 5:02 | faster than 43% |
| Row: | 4:57 | 4:44 | faster than 30% |
| Run 6: | 5:11 | 4:54 | faster than 36% |
| Farmers carry: | 2:32 | 2:04 | faster than 19% |
| Run 7: | 4:44 | 4:52 | faster than 58% |
| Sandbag lunges: | 5:21 | 4:58 | faster than 38% |
| Run 8: | 5:17 | 5:26 | faster than 56% |
| Wall balls: | 6:57 | 6:43 | faster than 45% |
| Roxzone: | 8:00 | 7:50 | faster than 45% |
| Runs (8 km) | 40:22 | 38:18 | faster than 36% |
| Stations (8) | 40:27 | ||
| Finish | 1:28:45 | 1:21:55 | 1840th of 2,671 · faster than 31% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Yassine has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:25 | Mechelen 2026 · best of 2 | 4:34 |
| Sled push | 2:44 | Jakarta 2026 · best of 2 | 3:04 |
| Sled pull | 3:57 | Jakarta 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:58 | Jakarta 2026 · best of 2 | 5:38 |
| Row | 4:42 | Jakarta 2026 · best of 2 | 4:53 |
| Farmers carry | 2:02 | Jakarta 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:13 | Jakarta 2026 · best of 2 | 5:20 |
| Wall balls | 5:51 | Jakarta 2026 · best of 2 | 7:03 |
| Runs (8 km) | 35:42 | Jakarta 2026 · best of 2 | 41:47 |
| Roxzone | 6:24 | Jakarta 2026 · best of 2 | 7:23 |
How to read
Each station's best across Yassine's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Jakarta 2026, against 1,653 Open Men
Shape of the race
This chart shows where Yassine sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 94% of the field), weakest on BBJ (faster than 73%).
See the numbers
| Part | Yassine: faster than |
|---|---|
| Ski | 83% |
| Push | 88% |
| Pull | 93% |
| BBJ | 73% |
| Row | 90% |
| Carry | 81% |
| Lunges | 92% |
| Wall balls | 88% |
| Roxzone | 94% |
| Runs | 93% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Yassine beat on each part of the race, at this race.Best: Roxzone (faster than 94%); weakest: Burpee broad jump (faster than 73%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Yassine's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (12:58 faster); weakest: SkiErg (0:24 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yassine against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Yassine: 35:47 running, 33:05 at the stations and 6:24 in the roxzone; the longest station was the wall balls (5:51).Below, Typical Open Men: 48:03 running, 43:34 at the stations and 10:27 in the roxzone; the longest station was the wall balls (8:53).
See the numbers
| Part | Yassine | Typical Open Men |
|---|---|---|
| Run 1 | 4:26 | 5:56 |
| SkiErg | 4:38 | 5:02 |
| Run 2 | 4:04 | 5:16 |
| Sled push | 2:44 | 3:38 |
| Run 3 | 4:31 | 5:42 |
| Sled pull | 3:57 | 5:46 |
| Run 4 | 4:25 | 5:38 |
| Burpee broad jump | 4:58 | 6:03 |
| Run 5 | 4:15 | 5:55 |
| Row | 4:42 | 5:15 |
| Run 6 | 4:10 | 5:48 |
| Farmers carry | 2:02 | 2:36 |
| Run 7 | 4:21 | 5:52 |
| Sandbag lunges | 4:13 | 6:21 |
| Run 8 | 5:34 | 7:56 |
| Wall balls | 5:51 | 8:53 |
| Roxzone | 6:24 | 10:27 |
| Finish | 1:15:06 | 1:44:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:06.
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