GBR Yasmine Weeks
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
71st of 595 Doubles Women (faster than 88%).
| Part | Time | Typical here | vs 595 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:48 | 5:47 | faster than 88% |
| SkiErg: | 4:24 | 4:32 | faster than 71% |
| Run 2: | 4:31 | 5:41 | faster than 93% |
| Sled push: | 1:52 | 1:35 | faster than 12% |
| Run 3: | 4:36 | 5:52 | faster than 95% |
| Sled pull: | 3:21 | 3:33 | faster than 64% |
| Run 4: | 4:36 | 5:58 | faster than 95% |
| Burpee broad jump: | 2:55 | 3:57 | faster than 90% |
| Run 5: | 4:41 | 6:01 | faster than 95% |
| Row: | 4:56 | 4:59 | faster than 59% |
| Run 6: | 5:01 | 5:56 | faster than 86% |
| Farmers carry: | 1:43 | 1:42 | faster than 47% |
| Run 7: | 5:29 | 5:58 | faster than 72% |
| Sandbag lunges: | 2:45 | 3:18 | faster than 84% |
| Run 8: | 5:20 | 6:19 | faster than 84% |
| Wall balls: | 3:43 | 3:53 | faster than 66% |
| Roxzone: | 4:37 | 5:55 | faster than 85% |
| Runs (8 km) | 38:58 | 46:58 | faster than 89% |
| Stations (8) | 25:39 | ||
| Finish | 1:09:09 | 1:21:24 | 71st of 595 · faster than 88% |
817th of 1,531 Open Women (faster than 46%). Against the 46 who finished around 1:35:42: most time gained on burpee broad jump (1:50), most lost on sled pull (1:31). Runs 5 to 8 took 4:52 more than runs 1 to 4 (them: 0:13 less).
| Part | Time | Typical here | vs 1,531 Open Women here |
|---|---|---|---|
| Run 1: | 6:23 | 6:40 | faster than 63% |
| SkiErg: | 5:10 | 5:08 | faster than 47% |
| Run 2: | 4:34 | 5:01 | faster than 74% |
| Sled push: | 3:22 | 3:01 | faster than 32% |
| Run 3: | 4:37 | 5:14 | faster than 81% |
| Sled pull: | 7:43 | 6:03 | faster than 18% |
| Run 4: | 4:38 | 5:18 | faster than 82% |
| Burpee broad jump: | 4:54 | 6:48 | faster than 88% |
| Run 5: | 5:37 | 5:28 | faster than 43% |
| Row: | 5:47 | 5:24 | faster than 21% |
| Run 6: | 6:32 | 5:22 | faster than 15% |
| Farmers carry: | 3:09 | 2:10 | faster than 6% |
| Run 7: | 6:44 | 5:20 | faster than 11% |
| Sandbag lunges: | 4:31 | 4:57 | faster than 64% |
| Run 8: | 6:11 | 6:01 | faster than 45% |
| Wall balls: | 5:59 | 6:40 | faster than 64% |
| Roxzone: | 9:13 | 8:09 | faster than 32% |
| Runs (8 km) | 45:14 | 44:38 | faster than 46% |
| Stations (8) | 40:35 | ||
| Finish | 1:34:59 | 1:33:52 | 817th of 1,531 · faster than 46% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Najwa Maniar1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2024, against 1,531 Open Women
Shape of the race
This chart shows where Yasmine sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 89% of the field), weakest on Carry (faster than 7%).
See the numbers
| Part | Yasmine: faster than |
|---|---|
| Ski | 47% |
| Push | 33% |
| Pull | 19% |
| BBJ | 89% |
| Row | 22% |
| Carry | 7% |
| Lunges | 65% |
| Wall balls | 65% |
| Roxzone | 32% |
| Runs | 46% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Yasmine beat on each part of the race, at this race.Best: Burpee broad jump (faster than 89%); weakest: Farmers carry (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Yasmine's time on each part against the typical Open Women finisher at this race.Best: Burpee broad jump (1:54 faster); weakest: Sled pull (1:40 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yasmine against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Yasmine: 45:16 running, 40:35 at the stations and 9:13 in the roxzone; the longest station was the sled pull (7:43).Below, Typical Open Women: 44:24 running, 40:11 at the stations and 8:09 in the roxzone; the longest station was the burpee broad jumps (6:48).
See the numbers
| Part | Yasmine | Typical Open Women |
|---|---|---|
| Run 1 | 6:23 | 6:40 |
| SkiErg | 5:10 | 5:08 |
| Run 2 | 4:34 | 5:01 |
| Sled push | 3:22 | 3:01 |
| Run 3 | 4:37 | 5:14 |
| Sled pull | 7:43 | 6:03 |
| Run 4 | 4:38 | 5:18 |
| Burpee broad jump | 4:54 | 6:48 |
| Run 5 | 5:37 | 5:28 |
| Row | 5:47 | 5:24 |
| Run 6 | 6:32 | 5:22 |
| Farmers carry | 3:09 | 2:10 |
| Run 7 | 6:44 | 5:20 |
| Sandbag lunges | 4:31 | 4:57 |
| Run 8 | 6:11 | 6:01 |
| Wall balls | 5:59 | 6:40 |
| Roxzone | 9:13 | 8:09 |
| Finish | 1:34:59 | 1:33:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:40 against the typical Open Women finisher at London 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:34:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
