Athlete · Open Women · 30-34 ·

FRA

Yasmina Gannat

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 2:25:38 (Paris 2025) · Doubles Mixed 1:38:33 (London ExCeL 2025).

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2:25:38 Open Women time · Paris 2025 also raced Doubles Mixed: each has its own best below

1425th of 1,462 Open Women place · Paris 2025 among Open Women finishers there

1:38:33 latest race · London ExCeL 2025 first Doubles Mixed race Doubles Mixed with Alexis Gannat

Sandbag lunges strongest segment · Paris 2025 faster than 98% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:25:38Paris 2025 · 1 race Doubles Mixed1:38:33London ExCeL 2025 · 1 race · with Alexis Gannat

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London ExCeL 2025 4 Dec 2025team: Yasmina Gannat, Alexis Gannatwhat the whole field did →	Doubles Mixed · team 30-34	1:38:33	2576th of 2,853	49:39*	33:17*	15:42	splits SkiErg4:43Sled push2:43Sled pull4:49Burpee broad jump3:59Row5:16Farmers carry1:54Sandbag lunges4:18Wall balls5:35Run 14:27Run 25:22Run 35:40Run 45:50Run 56:16Run 66:28Run 76:45Run 88:54Full report for this race →
Paris 2025 22 Oct 2025what the whole field did →	Open Women · 30-34	2:25:38	1425th of 1,462	1:08:57	1:01:08	15:38	splits SkiErg6:07Sled push4:38Sled pull10:11Burpee broad jump14:19Row6:08Farmers carry4:18Sandbag lunges3:27Wall balls12:00Run 15:20Run 27:24Run 38:08Run 48:27Run 59:02Run 68:56Run 79:49Run 811:55Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Women race

Paris 2025, against 1,462 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Yasminaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 3%

Sled push faster than 5%

Sled pull faster than 2%

Burpee broad jump faster than 2%

Row faster than 10%

Farmers carry faster than 1%

Sandbag lunges faster than 98%

Wall balls faster than 9%

Roxzone faster than 1%

Runs (8 km) faster than 2%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:55 slower

Sled push 1:31 slower

Sled pull 4:00 slower

Burpee broad jump 7:24 slower

Row 0:44 slower

Farmers carry 2:07 slower

Sandbag lunges 2:08 faster

Wall balls 4:51 slower

Roxzone 8:22 slower

Runs (8 km) 21:18 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Yasmina against the typical Open Women finisher

Yasmina2:25:38

5:206:077:244:388:0810:118:2714:199:026:088:564:189:493:2711:5512:0015:38

Typical Open Women1:36:31

4:555:125:423:076:016:116:006:556:085:246:012:116:035:356:417:097:16

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 8:22 against the typical Open Women finisher at Paris 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:25:38.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown