USA Yasmin Tontat
9 HYROX results (4 solo, 5 in a team) over 2 seasons. Personal bests: Pro Women 1:15:30 (Phoenix 2026) · Open Women 1:11:43 (New York May 2025) · Doubles Mixed 1:03:56 (New York 2026) · Pro Doubles Women 1:08:32 (Miami 2026) · Doubles Women 1:17:32 (New York Jun 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York 2026 4 Jun 2026team: Donald Ng, Yasmin Tontatwhat the whole field did → | Doubles Mixed · team 30-34 | 1:03:56 | top 3% 118/4,847 | 35:40 | 24:23 | 3:57 | splitsSkiErg4:06Sled push1:44Sled pull3:09Burpee broad jump2:05Row4:28Farmers carry1:34Sandbag lunges3:44Wall balls3:33Run 14:29Run 23:59Run 34:09Run 44:19Run 54:20Run 64:33Run 74:30Run 85:26Full report for this race → |
| Paris Grand Palais 2026 27 Apr 2026what the whole field did → | Pro Women · 30-34 | 1:21:28 | top 23% 65/284 | 37:08 | 37:07 | 7:17 | splitsSkiErg4:54Sled push4:51Sled pull5:43Burpee broad jump3:31Row4:50Farmers carry2:35Sandbag lunges5:10Wall balls5:33Run 14:55Run 24:18Run 34:33Run 44:41Run 54:40Run 64:41Run 74:50Run 84:33Full report for this race → |
| Miami 2026 4 Apr 2026team: Yasmin Tontat, Daphne Wangwhat the whole field did → | Pro Doubles Women · team 30-34 | 1:08:32 | top 14% 32/235 | 35:57 | 27:27 | 5:13 | splitsSkiErg4:31Sled push2:40Sled pull4:50Burpee broad jump2:31Row4:35Farmers carry1:39Sandbag lunges3:01Wall balls3:40Run 15:11Run 24:10Run 34:32Run 44:27Run 54:25Run 64:26Run 74:24Run 84:27Full report for this race → |
| Phoenix 2026 31 Jan 2026what the whole field did → | Pro Women · 30-34 | 1:15:30 | top 31% 90/295 | 35:45 | 34:14 | 5:37 | splitsSkiErg4:45Sled push3:56Sled pull5:15Burpee broad jump3:01Row4:51Farmers carry2:49Sandbag lunges4:31Wall balls5:06Run 14:29Run 24:18Run 34:28Run 44:20Run 54:30Run 64:29Run 74:30Run 84:44Full report for this race → |
| Chicago Nov 2025 15 Nov 2025team: yasmin tontat, andrew tarletonwhat the whole field did → | Doubles Mixed · team 35-39 | 1:07:31 | top 5% 54/1,179 | 35:34 | 27:21 | 4:40 | splitsSkiErg4:03Sled push1:51Sled pull3:54Burpee broad jump2:28Row4:38Farmers carry1:39Sandbag lunges4:28Wall balls4:20Run 13:14Run 24:25Run 34:29Run 44:36Run 54:34Run 64:41Run 74:36Run 85:04Full report for this race → |
| Chicago Nov 2025 14 Nov 2025team: daphne wang, yasmin tontatwhat the whole field did → | Pro Doubles Women · team 30-34 | 1:09:05 | top 8% 17/229 | 36:43 | 27:49 | 4:38 | splitsSkiErg4:21Sled push2:38Sled pull4:11Burpee broad jump2:53Row4:36Farmers carry1:49Sandbag lunges3:20Wall balls4:01Run 13:21Run 24:27Run 34:39Run 44:41Run 54:48Run 64:43Run 74:50Run 85:16Full report for this race → |
| Toronto 2025 5 Oct 2025what the whole field did → | Open Women · 30-34 | 1:12:29 | top 2% 18/1,013 | 37:40 | 28:58 | 5:55 | splitsSkiErg4:42Sled push2:08Sled pull4:32Burpee broad jump3:25Row4:57Farmers carry1:37Sandbag lunges3:29Wall balls4:08Run 13:57Run 24:36Run 34:57Run 44:55Run 55:06Run 64:58Run 75:00Run 84:15Full report for this race → |
| New York Jun 2025 1 Jun 2025team: Yasmin Tontat, Shivani Saithwhat the whole field did → | Doubles Women · team 30-39 | 1:17:32 | top 19% 230/1,253 | — | 23:55 | — | splitsSkiErg4:26Sled push1:33Sled pull3:01Burpee broad jump2:24Row4:40Farmers carry1:25Sandbag lunges2:48Wall balls3:38Run 15:47Run 25:20Run 35:36Run 45:46Run 55:44Run 65:40Run 7—Run 8—Full report for this race → |
| New York May 2025 30 May 2025what the whole field did → | Open Women · 30-34 | 1:11:43 | top 4% 38/1,231 | 36:26 | 30:49 | 4:32 | splitsSkiErg4:39Sled push2:00Sled pull4:17Burpee broad jump3:29Row4:54Farmers carry2:38Sandbag lunges3:56Wall balls4:56Run 14:27Run 24:16Run 34:22Run 44:22Run 54:26Run 64:31Run 74:22Run 85:44Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Phoenix 2026, against 295 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yasmin against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:28 against the typical Pro Women finisher at Phoenix 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:15:30.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
